42.5 km | 03:54:54 | 05:31/km日期: 2013-03-03 06:30 - 總爬升: 299 m - 卡路里: 2409 Cal - 溫度: 13°C - 濕度: 80%
Pace: 14'34" / -2'-51" / 05'21" / 05'20" / 04'59" / 05'20" / 05'31" / 04'49" / 05'20" / 05'21" / 05'20" / 05'19" / 05'10" / 05'30" / 05'20" / 05'10" / 05'20" / 05'10" / 05'10" / 05'20" / 05'20" / 05'30" / 05'30" / 05'41" / 05'20" / 05'19" / 05'31" / 05'29" / 05'30" / 05'20" / 05'40" / 05'30" / 05'41" / 05'40" / 06'10" / 05'49" / 05'50" / 06'40" / 06'00" / 06'11" / 18'42" / -5'-43" / 03'24" /
3月累積里程 :
169.38 km 
Saucony Kinvara 2 - Black 累積 :
1879.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'34" | 00:14'34" |
| 2 | -2'-51" | 00:11'43" |
| 3 | 05'21" | 00:17'04" |
| 4 | 05'20" | 00:22'24" |
| 5 | 04'59" | 00:27'23" |
| 6 | 05'20" | 00:32'43" |
| 7 | 05'31" | 00:38'14" |
| 8 | 04'49" | 00:43'03" |
| 9 | 05'20" | 00:48'23" |
| 10 | 05'21" | 00:53'44" |
| 11 | 05'20" | 00:59'04" |
| 12 | 05'19" | 01:04'23" |
| 13 | 05'10" | 01:09'33" |
| 14 | 05'30" | 01:15'03" |
| 15 | 05'20" | 01:20'23" |
| 16 | 05'10" | 01:25'33" |
| 17 | 05'20" | 01:30'53" |
| 18 | 05'10" | 01:36'03" |
| 19 | 05'10" | 01:41'13" |
| 20 | 05'20" | 01:46'33" |
| 21 | 05'20" | 01:51'53" |
| 22 | 05'30" | 01:57'23" |
| 23 | 05'30" | 02:02'53" |
| 24 | 05'41" | 02:08'34" |
| 25 | 05'20" | 02:13'54" |
| 26 | 05'19" | 02:19'13" |
| 27 | 05'31" | 02:24'44" |
| 28 | 05'29" | 02:30'13" |
| 29 | 05'30" | 02:35'43" |
| 30 | 05'20" | 02:41'03" |
| 31 | 05'40" | 02:46'43" |
| 32 | 05'30" | 02:52'13" |
| 33 | 05'41" | 02:57'54" |
| 34 | 05'40" | 03:03'34" |
| 35 | 06'10" | 03:09'44" |
| 36 | 05'49" | 03:15'33" |
| 37 | 05'50" | 03:21'23" |
| 38 | 06'40" | 03:28'03" |
| 39 | 06'00" | 03:34'03" |
| 40 | 06'11" | 03:40'14" |
| 41 | 18'42" | 03:58'56" |
| 42 | -5'-43" | 03:53'13" |
| 42.4 | 04'21" | 03:54'54" |
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