8.7 km | 00:55:20 | 06:19/km日期: 2016-12-09 05:39 - 總爬升: 230 m - 地點: 白河 - 卡路里: 472 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'57" / 03'59" / 04'59" / 00'01" / 00'03" / 00'11" / 04'33" / 05'13" / 05'54" / 05'54" / 05'45" / 05'51" / 06'50" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+04'09") | 1076 / 1076 |
2 | | 03'51" (+02'07") | 1483 / 2559 |
3 | | 01'44" | 4464 / 7024 |
4 | | 05'24" (+03'40") | 1082 / 8106 |
5 | | 05'37" (+03'53") | 1024 / 9131 |
6 | | 05'56" (+04'12") | 1006 / 10138 |
7 | | 05'35" (+03'51") | 1051 / 11189 |
8 | | 06'35" (+04'51") | 1004 / 12194 |
12月累積里程 : 307.30 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 03'59" | 00:09'56" |
3 | 04'59" | 00:14'55" |
4 | 00'01" | 00:14'56" |
5 | 00'03" | 00:14'59" |
6 | 00'11" | 00:15'10" |
7 | 04'33" | 00:19'43" |
8 | 05'13" | 00:24'56" |
9 | 05'54" | 00:30'50" |
10 | 05'54" | 00:36'44" |
11 | 05'45" | 00:42'29" |
12 | 05'51" | 00:48'20" |
13 | 06'50" | 00:55'10" |
8.7 | 00'-2" | 00:55'20" |