12.7 km | 01:52:25 | 08:50/km日期: 2016-12-10 06:08 - 總爬升: 211 m - 卡路里: 858 Cal - 總步數: 13752 - 平均步頻: 122 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 94%
Pace: 08'00" / 08'53" / 09'23" / 08'06" / 09'03" / 09'27" / 09'47" / 10'58" / 10'02" / 09'55" / 06'52" / 06'08" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+01'43") | 1006 / 1006 | 176 / 71 |
| 2 | | 08'51" (+02'38") | 1002 / 2009 | 178 / 63 |
| 3 | | 09'43" (+03'30") | 1006 / 3016 | 156 / 65 |
| 4 | | 08'07" (+01'54") | 1001 / 4017 | 177 / 69 |
| 5 | | 09'06" (+02'53") | 1002 / 5019 | 112 / 97 |
| 6 | | 09'23" (+03'10") | 1007 / 6027 | 112 / 94 |
| 7 | | 09'59" (+03'46") | 1003 / 7031 | 100 / 99 |
| 8 | | 10'50" (+04'37") | 1009 / 8040 | 45 / 205 |
| 9 | | 10'00" (+03'47") | 1007 / 9047 | 57 / 173 |
| 10 | | 09'49" (+03'36") | 1004 / 10052 | 77 / 131 |
| 11 | | 06'36" (+00'23") | 1000 / 11053 | 113 / 133 |
| 12 | | 06'13" | 1004 / 12057 | 184 / 87 |
| 13 | | 07'16" (+01'03") | 719 / 12776 | 180 / 76 |
12月累積里程 : 78.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'53" | 00:16'53" |
| 3 | 09'23" | 00:26'16" |
| 4 | 08'06" | 00:34'22" |
| 5 | 09'03" | 00:43'25" |
| 6 | 09'27" | 00:52'52" |
| 7 | 09'47" | 01:02'39" |
| 8 | 10'58" | 01:13'37" |
| 9 | 10'02" | 01:23'39" |
| 10 | 09'55" | 01:33'34" |
| 11 | 06'52" | 01:40'26" |
| 12 | 06'08" | 01:46'34" |
| 12.7 | 08'08" | 01:52'25" |
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