|  全馬 | 05:15:51 | 07:29/km | 第3馬| 官方成績 | | 日期 | 2016-11-13 | | 成績 | 05:15:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'09" | 01:01'05" | | 00:30'56" (+00'47") | | 00:33'53" (+03'44") | 01:07'47" (+06'42") | | 00:33'54" (+03'45") | | 00:39'29" (+09'20") | 01:20'34" (+19'29") | | 00:41'05" (+10'56") | | 00:45'34" (+15'25") | 01:26'47" (+25'42") | | 00:41'13" (+11'04") | |
日期: 2016-11-13 07:01 - 總爬升: 470 m - 卡路里: 2468 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'19") | 1000 / 1000 | | 2 | | 05'59" (+00'08") | 1000 / 2000 | | 3 | | 05'54" (+00'03") | 1000 / 3000 | | 4 | | 05'51" | 1000 / 4000 | | 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'14") | 1000 / 6000 | | 7 | | 06'04" (+00'13") | 1000 / 7000 | | 8 | | 06'23" (+00'32") | 1000 / 8000 | | 9 | | 05'59" (+00'08") | 1000 / 9000 | | 10 | | 06'22" (+00'31") | 1000 / 10000 | | 11 | | 06'40" (+00'49") | 1000 / 11000 | | 12 | | 06'38" (+00'47") | 1000 / 12000 | | 13 | | 06'39" (+00'48") | 1000 / 13000 | | 14 | | 06'21" (+00'30") | 1000 / 14000 | | 15 | | 07'32" (+01'41") | 1000 / 15000 | | 16 | | 06'46" (+00'55") | 1000 / 16000 | | 17 | | 06'30" (+00'39") | 1000 / 17000 | | 18 | | 07'01" (+01'10") | 1000 / 18000 | | 19 | | 06'59" (+01'08") | 1000 / 19000 | | 20 | | 06'35" (+00'44") | 1000 / 20000 | | 21 | | 07'31" (+01'40") | 1000 / 21000 | | 22 | | 09'09" (+03'18") | 1000 / 22000 | | 23 | | 07'54" (+02'03") | 1000 / 23000 | | 24 | | 07'01" (+01'10") | 1000 / 24000 | | 25 | | 07'51" (+02'00") | 1000 / 25000 | | 26 | | 07'34" (+01'43") | 1000 / 26000 | | 27 | | 07'38" (+01'47") | 1000 / 27000 | | 28 | | 08'11" (+02'20") | 1000 / 28000 | | 29 | | 08'14" (+02'23") | 1000 / 29000 | | 30 | | 09'26" (+03'35") | 1000 / 30000 | | 31 | | 10'22" (+04'31") | 1000 / 31000 | | 32 | | 08'07" (+02'16") | 1000 / 32000 | | 33 | | 09'57" (+04'06") | 1000 / 33000 | | 34 | | 09'04" (+03'13") | 1000 / 34000 | | 35 | | 08'02" (+02'11") | 1000 / 35000 | | 36 | | 08'45" (+02'54") | 1000 / 36000 | | 37 | | 07'40" (+01'49") | 1000 / 37000 | | 38 | | 08'53" (+03'02") | 1000 / 38000 | | 39 | | 08'21" (+02'30") | 1000 / 39000 | | 40 | | 07'32" (+01'41") | 1000 / 40000 | | 41 | | 07'26" (+01'35") | 1000 / 41000 | | 42 | | 07'41" (+01'50") | 1000 / 42000 | | 43 | | 07'45" (+01'54") | 582 / 42582 |
11月累積里程 : 73.29 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 05'58" | 00:12'10" | | 3 | 05'54" | 00:18'04" | | 4 | 05'52" | 00:23'56" | | 5 | 06'13" | 00:30'09" | | 6 | 06'06" | 00:36'15" | | 7 | 06'05" | 00:42'20" | | 8 | 06'23" | 00:48'43" | | 9 | 06'00" | 00:54'43" | | 10 | 06'22" | 01:01'05" | | 11 | 06'41" | 01:07'46" | | 12 | 06'39" | 01:14'25" | | 13 | 06'40" | 01:21'05" | | 14 | 06'21" | 01:27'26" | | 15 | 07'32" | 01:34'58" | | 16 | 06'47" | 01:41'45" | | 17 | 06'30" | 01:48'15" | | 18 | 07'02" | 01:55'17" | | 19 | 06'59" | 02:02'16" | | 20 | 06'36" | 02:08'52" | | 21 | 07'31" | 02:16'23" | | 22 | 09'10" | 02:25'33" | | 23 | 07'54" | 02:33'27" | | 24 | 07'03" | 02:40'30" | | 25 | 07'51" | 02:48'21" | | 26 | 07'34" | 02:55'55" | | 27 | 07'39" | 03:03'34" | | 28 | 08'11" | 03:11'45" | | 29 | 08'15" | 03:20'00" | | 30 | 09'26" | 03:29'26" | | 31 | 10'22" | 03:39'48" | | 32 | 08'07" | 03:47'55" | | 33 | 09'58" | 03:57'53" | | 34 | 09'04" | 04:06'57" | | 35 | 08'03" | 04:15'00" | | 36 | 08'45" | 04:23'45" | | 37 | 07'41" | 04:31'26" | | 38 | 08'53" | 04:40'19" | | 39 | 08'21" | 04:48'40" | | 40 | 07'33" | 04:56'13" | | 41 | 07'27" | 05:03'40" | | 42 | 07'41" | 05:11'21" | | 42.6 | 07'44" | 05:15'52" |
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