6.2 km | 00:37:04 | 05:56/km日期: 2016-12-07 19:11 - 卡路里: 452 Cal - 平均步頻: 178
Pace: 05'43" / 05'04" / 04'46" / 05'18" / 06'21" / 07'42" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'56") | 1000 / 1000 |
2 | | 05'04" (+00'18") | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 05'18" (+00'32") | 1000 / 4000 |
5 | | 06'20" (+01'34") | 1000 / 5000 |
6 | | 07'42" (+02'56") | 1000 / 6000 |
7 | | 09'14" (+04'28") | 235 / 6235 |
12月累積里程 : 85.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'04" | 00:10'47" |
3 | 04'46" | 00:15'33" |
4 | 05'18" | 00:20'51" |
5 | 06'21" | 00:27'12" |
6 | 07'42" | 00:34'54" |
6.2 | 09'16" | 00:37'05" |