42.8 km | 04:51:59 | 06:49/km日期: 2016-12-04 04:53 - 總爬升: 305 m - 卡路里: 2312 Cal - 總步數: 48672 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'55" / 06'22" / 06'09" / 06'12" / 06'21" / 06'24" / 06'25" / 06'12" / 06'19" / 06'26" / 06'21" / 06'17" / 06'37" / 06'11" / 06'17" / 06'02" / 06'06" / 05'55" / 06'44" / 05'50" / 06'35" / 06'39" / 09'53" / 06'36" / 06'43" / 07'16" / 06'13" / 06'27" / 06'20" / 07'15" / 06'10" / 16'06" / 06'10" / 05'59" / 06'23" / 07'09" / 06'19" / 06'25" / 06'20" / 08'04" / 07'50" / 06'35" / 07'50" /
12月累積里程 :
328.79 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'22" | 00:13'17" |
| 3 | 06'09" | 00:19'26" |
| 4 | 06'12" | 00:25'38" |
| 5 | 06'21" | 00:31'59" |
| 6 | 06'24" | 00:38'23" |
| 7 | 06'25" | 00:44'48" |
| 8 | 06'12" | 00:51'00" |
| 9 | 06'19" | 00:57'19" |
| 10 | 06'26" | 01:03'45" |
| 11 | 06'21" | 01:10'06" |
| 12 | 06'17" | 01:16'23" |
| 13 | 06'37" | 01:23'00" |
| 14 | 06'11" | 01:29'11" |
| 15 | 06'17" | 01:35'28" |
| 16 | 06'02" | 01:41'30" |
| 17 | 06'06" | 01:47'36" |
| 18 | 05'55" | 01:53'31" |
| 19 | 06'44" | 02:00'15" |
| 20 | 05'50" | 02:06'05" |
| 21 | 06'35" | 02:12'40" |
| 22 | 06'39" | 02:19'19" |
| 23 | 09'53" | 02:29'12" |
| 24 | 06'36" | 02:35'48" |
| 25 | 06'43" | 02:42'31" |
| 26 | 07'16" | 02:49'47" |
| 27 | 06'13" | 02:56'00" |
| 28 | 06'27" | 03:02'27" |
| 29 | 06'20" | 03:08'47" |
| 30 | 07'15" | 03:16'02" |
| 31 | 06'10" | 03:22'12" |
| 32 | 16'06" | 03:38'18" |
| 33 | 06'10" | 03:44'28" |
| 34 | 05'59" | 03:50'27" |
| 35 | 06'23" | 03:56'50" |
| 36 | 07'09" | 04:03'59" |
| 37 | 06'19" | 04:10'18" |
| 38 | 06'25" | 04:16'43" |
| 39 | 06'20" | 04:23'03" |
| 40 | 08'04" | 04:31'07" |
| 41 | 07'50" | 04:38'57" |
| 42 | 06'35" | 04:45'32" |
| 42.8 | 07'50" | 04:51'59" |
留言 
