7.1 km | 00:37:14 | 05:16/km日期: 2016-12-06 16:41 - 卡路里: 476 Cal - 總步數: 6392 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'10" / 05'12" / 05'13" / 05'25" / 05'18" / 05'23" / 05'15" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1003 / 1003 | 168 / 115 |
2 | | 05'13" (+00'05") | 1008 / 2011 | 170 / 112 |
3 | | 05'13" (+00'05") | 998 / 3010 | 172 / 110 |
4 | | 05'24" (+00'16") | 990 / 4000 | 172 / 107 |
5 | | 05'18" (+00'10") | 999 / 4999 | 173 / 108 |
6 | | 05'23" (+00'15") | 1010 / 6010 | 172 / 107 |
7 | | 05'13" (+00'05") | 991 / 7001 | 170 / 111 |
8 | | 05'18" (+00'10") | 56 / 7058 | 166 / 112 |
12月累積里程 : 78.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'12" | 00:10'22" |
3 | 05'13" | 00:15'35" |
4 | 05'25" | 00:21'00" |
5 | 05'18" | 00:26'18" |
6 | 05'23" | 00:31'41" |
7 | 05'15" | 00:36'56" |
7.1 | 05'07" | 00:37'14" |