21.7 km | 03:06:37 | 08:35/km日期: 2016-11-27 06:01 - 總爬升: 4327 m - 卡路里: 939 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'54" / 06'37" / 04'01" / 03'34" / 06'17" / 06'22" / 06'24" / 07'05" / 03'51" / 06'35" / 08'23" / 05'11" / 06'11" / 08'39" / 06'49" / 04'25" / 03'45" / 07'35" / 07'24" / 10'01" / 06'48" / 04'40" / 03'54" / 04'35" / 04'23" / 04'27" / 06'10" / 02'47" / 07'14" / 14'59" / 02'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'14") | 1422 / 1422 |
2 | | 04'45" (+00'48") | 1511 / 2933 |
3 | | 04'09" (+00'12") | 1577 / 4511 |
4 | | 07'23" (+03'26") | 1000 / 5511 |
5 | | 05'59" (+02'02") | 1046 / 6557 |
6 | | 07'02" (+03'05") | 1039 / 7596 |
7 | | 04'28" (+00'31") | 1573 / 9169 |
8 | | 07'20" (+03'23") | 1006 / 10176 |
9 | | 08'11" (+04'14") | 1046 / 11222 |
10 | | 06'04" (+02'07") | 1332 / 12555 |
11 | | 07'47" (+03'50") | 1334 / 13889 |
12 | | 06'12" (+02'15") | 1263 / 15152 |
13 | | 04'51" (+00'54") | 1322 / 16475 |
14 | | 05'19" (+01'22") | 1475 / 17950 |
15 | | 07'50" (+03'53") | 997 / 18948 |
16 | | 08'12" (+04'15") | 2222 / 21170 |
17 | | 03'57" | 1867 / 23038 |
18 | | 04'01" (+00'04") | 1683 / 24721 |
19 | | 05'05" (+01'08") | 1597 / 26319 |
20 | | 04'27" (+00'30") | 1762 / 28081 |
21 | | 07'27" (+03'30") | 1099 / 29180 |
11月累積里程 : 57.14 km
Android - InFocus InFocus M535 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'37" | 00:12'31" |
3 | 04'01" | 00:16'32" |
4 | 03'34" | 00:20'06" |
5 | 06'17" | 00:26'23" |
6 | 06'22" | 00:32'45" |
7 | 06'24" | 00:39'09" |
8 | 07'05" | 00:46'14" |
9 | 03'51" | 00:50'05" |
10 | 06'35" | 00:56'40" |
11 | 08'23" | 01:05'03" |
12 | 05'11" | 01:10'14" |
13 | 06'11" | 01:16'25" |
14 | 08'39" | 01:25'04" |
15 | 06'49" | 01:31'53" |
16 | 04'25" | 01:36'18" |
17 | 03'45" | 01:40'03" |
18 | 07'35" | 01:47'38" |
19 | 07'24" | 01:55'02" |
20 | 10'01" | 02:05'03" |
21 | 06'48" | 02:11'51" |
22 | 04'40" | 02:16'31" |
23 | 03'54" | 02:20'25" |
24 | 04'35" | 02:25'00" |
25 | 04'23" | 02:29'23" |
26 | 04'27" | 02:33'50" |
27 | 06'10" | 02:40'00" |
28 | 02'47" | 02:42'47" |
29 | 07'14" | 02:50'01" |
30 | 14'59" | 03:05'00" |
21.7 | 00'-11" | 03:06'37" |