11.0 km | 01:14:51 | 06:48/km日期: 2016-12-08 17:04 - 總爬升: 232 m - 地點: 埔心矮坪子 - 天氣: 涼爽 - 卡路里: 712 Cal - 溫度: 19°C - 濕度: 92%
Pace: 07'07" / 06'55" / 07'05" / 07'16" / 07'00" / 05'43" / 06'37" / 03'40" / 06'41" / 06'43" / 07'17" / 02'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'36") | 1002 / 1002 |
2 | | 06'49" (+02'19") | 996 / 1998 |
3 | | 07'08" (+02'38") | 1008 / 3007 |
4 | | 07'16" (+02'46") | 998 / 4006 |
5 | | 06'56" (+02'26") | 1008 / 5014 |
6 | | 05'51" (+01'21") | 1045 / 6059 |
7 | | 06'36" (+02'06") | 1007 / 7067 |
8 | | 04'30" | 1385 / 8452 |
9 | | 06'34" (+02'04") | 1027 / 9480 |
10 | | 07'00" (+02'30") | 997 / 10478 |
11 | | 06'46" (+02'16") | 989 / 11468 |
12月累積里程 : 125.79 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'55" | 00:14'02" |
3 | 07'05" | 00:21'07" |
4 | 07'16" | 00:28'23" |
5 | 07'00" | 00:35'23" |
6 | 05'43" | 00:41'06" |
7 | 06'37" | 00:47'43" |
8 | 03'40" | 00:51'23" |
9 | 06'41" | 00:58'04" |
10 | 06'43" | 01:04'47" |
11 | 07'17" | 01:12'04" |
11.0 | -278'-20" | 01:14'51" |