11.0 km | 01:08:54 | 06:14/km日期: 2016-12-08 05:09 - 卡路里: 655 Cal - 總步數: 12040 - 平均步頻: 174 - 平均步幅: 91 cm
Pace: 07'07" / 06'23" / 06'04" / 06'14" / 06'13" / 06'08" / 06'04" / 06'05" / 06'05" / 06'08" / 06'03" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'05") | 1009 / 1009 | 166 / 84 |
| 2 | | 06'17" (+00'16") | 1002 / 2012 | 173 / 91 |
| 3 | | 06'03" (+00'02") | 1000 / 3013 | 175 / 93 |
| 4 | | 06'14" (+00'13") | 1007 / 4020 | 176 / 90 |
| 5 | | 06'11" (+00'10") | 1003 / 5024 | 176 / 91 |
| 6 | | 06'06" (+00'05") | 1004 / 6029 | 175 / 93 |
| 7 | | 06'01" | 1006 / 7035 | 177 / 93 |
| 8 | | 06'02" (+00'01") | 1000 / 8035 | 177 / 93 |
| 9 | | 06'05" (+00'04") | 1008 / 9044 | 175 / 93 |
| 10 | | 06'04" (+00'03") | 1005 / 10049 | 175 / 93 |
| 11 | | 06'02" (+00'01") | 1002 / 11052 | 175 / 94 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'23" | 00:13'30" |
| 3 | 06'04" | 00:19'34" |
| 4 | 06'14" | 00:25'48" |
| 5 | 06'13" | 00:32'01" |
| 6 | 06'08" | 00:38'09" |
| 7 | 06'04" | 00:44'13" |
| 8 | 06'05" | 00:50'18" |
| 9 | 06'05" | 00:56'23" |
| 10 | 06'08" | 01:02'31" |
| 11 | 06'03" | 01:08'34" |
| 11.0 | 08'53" | 01:08'54" |
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