| 恭喜完成了第 80 馬 44.6 km | 05:59:48 | 08:04/km | 第80馬官方成績 | 日期 | 2016-11-27 | 成績 | 05:59:48 | 總名次 | 1280 / 2148 | 分組名次 | 336 / 591 | 平均速度 | 08:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'06" (+06'10") | 01:10'02" | | 00:31'56" | | 00:33'00" (+01'04") | 01:11'52" (+01'50") | | 00:38'52" (+06'56") | | 00:39'48" (+07'52") | 01:27'27" (+17'25") | | 00:47'39" (+15'43") | | 00:53'08" (+21'12") | 01:28'03" (+18'01") | | 00:34'55" (+02'59") | |
日期: 2016-11-27 06:00 - 總爬升: 607 m - 地點: 南投縣埔里鎮假日觀光夜市 - 天氣: 雨 - 卡路里: 3839 Cal - 溫度: 17°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'20" (+05'45") | 997 / 997 | 2 | | 06'44" (+01'09") | 1003 / 2001 | 3 | | 06'32" (+00'57") | 1007 / 3008 | 4 | | 06'56" (+01'21") | 1004 / 4012 | 5 | | 06'31" (+00'56") | 1009 / 5022 |
6 | | 07'24" (+01'49") | 997 / 6019 | 7 | | 05'35" | 956 / 6976 | 8 | | 05'37" (+00'02") | 1058 / 8035 | 9 | | 06'28" (+00'53") | 1008 / 9044 | 10 | | 06'50" (+01'15") | 1003 / 10047 | 11 | | 06'35" (+01'00") | 992 / 11040 | 12 | | 06'21" (+00'46") | 1001 / 12041 | 13 | | 07'07" (+01'32") | 1011 / 13053 | 14 | | 06'28" (+00'53") | 1005 / 14058 | 15 | | 06'28" (+00'53") | 1009 / 15067 | 16 | | 07'30" (+01'55") | 1010 / 16077 | 17 | | 06'15" (+00'40") | 1016 / 17094 | 18 | | 06'24" (+00'49") | 1010 / 18104 | 19 | | 10'31" (+04'56") | 1009 / 19113 | 20 | | 08'08" (+02'33") | 1003 / 20117 | 21 | | 06'57" (+01'22") | 1012 / 21129 | 22 | | 07'23" (+01'48") | 1000 / 22130 | 23 | | 09'03" (+03'28") | 1002 / 23132 | 24 | | 07'57" (+02'22") | 1011 / 24144 | 25 | | 08'54" (+03'19") | 1008 / 25153 | 26 | | 09'50" (+04'15") | 1005 / 26158 | 27 | | 06'32" (+00'57") | 1001 / 27160 | 28 | | 06'56" (+01'21") | 998 / 28159 | 29 | | 13'56" (+08'21") | 1000 / 29160 | 30 | | 10'30" (+04'55") | 1007 / 30167 | 31 | | 12'08" (+06'33") | 1007 / 31175 | 32 | | 12'22" (+06'47") | 1002 / 32177 | 33 | | 11'09" (+05'34") | 1005 / 33183 | 34 | | 10'15" (+04'40") | 1005 / 34189 | 35 | | 06'21" (+00'46") | 1105 / 35294 | 36 | | 07'23" (+01'48") | 1008 / 36303 | 37 | | 06'16" (+00'41") | 1006 / 37310 | 38 | | 06'43" (+01'08") | 1001 / 38311 | 39 | | 07'54" (+02'19") | 1006 / 39318 | 40 | | 06'37" (+01'02") | 1008 / 40326 | 41 | | 08'02" (+02'27") | 1010 / 41337 | 42 | | 08'25" (+02'50") | 1011 / 42349 | 43 | | 08'26" (+02'51") | 1008 / 43357 | 44 | | 07'38" (+02'03") | 1016 / 44373 | 45 | | 07'01" (+01'26") | 1007 / 45380 |
11月累積里程 : 297.77 km HEROES HR0012 BLUE 累積 : 2428.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'21" | 00:11'21" | 2 | 06'44" | 00:18'05" | 3 | 06'33" | 00:24'38" | 4 | 06'56" | 00:31'34" | 5 | 06'32" | 00:38'06" | 6 | 07'23" | 00:45'29" | 7 | 07'11" | 00:52'40" | 8 | 04'02" | 00:56'42" | 9 | 06'28" | 01:03'10" | 10 | 06'52" | 01:10'02" | 11 | 06'33" | 01:16'35" | 12 | 06'22" | 01:22'57" | 13 | 07'12" | 01:30'09" | 14 | 06'25" | 01:36'34" | 15 | 06'28" | 01:43'02" | 16 | 07'34" | 01:50'36" | 17 | 06'13" | 01:56'49" | 18 | 06'24" | 02:03'13" | 19 | 10'07" | 02:13'20" | 20 | 08'34" | 02:21'54" | 21 | 06'56" | 02:28'50" | 22 | 07'27" | 02:36'17" | 23 | 07'31" | 02:43'48" | 24 | 09'28" | 02:53'16" | 25 | 08'26" | 03:01'42" | 26 | 10'22" | 03:12'04" | 27 | 06'33" | 03:18'37" | 28 | 06'53" | 03:25'30" | 29 | 13'13" | 03:38'43" | 30 | 10'38" | 03:49'21" | 31 | 11'28" | 04:00'49" | 32 | 12'49" | 04:13'38" | 33 | 10'33" | 04:24'11" | 34 | 11'10" | 04:35'21" | 35 | 07'08" | 04:42'29" | 36 | 06'38" | 04:49'07" | 37 | 07'02" | 04:56'09" | 38 | 06'44" | 05:02'53" | 39 | 07'53" | 05:10'46" | 40 | 06'38" | 05:17'24" | 41 | 07'57" | 05:25'21" | 42 | 07'25" | 05:32'46" | 43 | 09'24" | 05:42'10" | 44 | 07'40" | 05:49'50" | 45 | 07'50" | 05:57'40" | 45.0 | 53'20" | 05:59'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|