| 全馬 | 05:00:09 | 07:06/km | 第2馬官方成績 | 日期 | 2016-12-04 | 成績 | 05:00:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'11" (+00'18") | 01:01'16" (+00'08") | | 00:31'05" (+01'12") | | 00:29'53" | 01:01'08" | | 00:31'15" (+01'22") | | 00:39'06" (+09'13") | 01:20'36" (+19'28") | | 00:41'30" (+11'37") | | 00:46'47" (+16'54") | 01:26'19" (+25'11") | | 00:39'32" (+09'39") | |
日期: 2016-12-04 06:00 - 總爬升: 406 m - 卡路里: 2477 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 70% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'15" (+00'36") | 1000 / 1000 | 2 | | 06'01" (+00'22") | 1000 / 2000 | 3 | | 06'08" (+00'29") | 1000 / 3000 | 4 | | 05'52" (+00'13") | 1000 / 4000 | 5 | | 05'52" (+00'13") | 1000 / 5000 |
6 | | 06'20" (+00'41") | 1000 / 6000 | 7 | | 06'33" (+00'54") | 1000 / 7000 | 8 | | 06'15" (+00'36") | 1000 / 8000 | 9 | | 06'15" (+00'36") | 1000 / 9000 | 10 | | 05'40" (+00'01") | 1000 / 10000 | 11 | | 05'39" | 1000 / 11000 | 12 | | 05'39" | 1000 / 12000 | 13 | | 05'53" (+00'14") | 1000 / 13000 | 14 | | 06'23" (+00'44") | 1000 / 14000 | 15 | | 06'16" (+00'37") | 1000 / 15000 | 16 | | 05'51" (+00'12") | 1000 / 16000 | 17 | | 06'01" (+00'22") | 1000 / 17000 | 18 | | 05'57" (+00'18") | 1000 / 18000 | 19 | | 06'52" (+01'13") | 1000 / 19000 | 20 | | 06'32" (+00'53") | 1000 / 20000 | 21 | | 09'41" (+04'02") | 1000 / 21000 | 22 | | 07'06" (+01'27") | 1000 / 22000 | 23 | | 07'16" (+01'37") | 1000 / 23000 | 24 | | 08'07" (+02'28") | 1000 / 24000 | 25 | | 06'53" (+01'14") | 1000 / 25000 | 26 | | 08'08" (+02'29") | 1000 / 26000 | 27 | | 08'55" (+03'16") | 1000 / 27000 | 28 | | 07'37" (+01'58") | 1000 / 28000 | 29 | | 09'40" (+04'01") | 1000 / 29000 | 30 | | 07'07" (+01'28") | 1000 / 30000 | 31 | | 08'57" (+03'18") | 1000 / 31000 | 32 | | 07'38" (+01'59") | 1000 / 32000 | 33 | | 07'50" (+02'11") | 1000 / 33000 | 34 | | 11'49" (+06'10") | 1000 / 34000 | 35 | | 10'30" (+04'51") | 1000 / 35000 | 36 | | 07'52" (+02'13") | 1000 / 36000 | 37 | | 09'08" (+03'29") | 1000 / 37000 | 38 | | 07'21" (+01'42") | 1000 / 38000 | 39 | | 06'52" (+01'13") | 1000 / 39000 | 40 | | 08'16" (+02'37") | 1000 / 40000 | 41 | | 06'27" (+00'48") | 1000 / 41000 | 42 | | 06'12" (+00'33") | 708 / 41708 |
12月累積里程 : 270.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'16" | 00:06'16" | 2 | 06'01" | 00:12'17" | 3 | 06'09" | 00:18'26" | 4 | 05'53" | 00:24'19" | 5 | 05'52" | 00:30'11" | 6 | 06'20" | 00:36'31" | 7 | 06'34" | 00:43'05" | 8 | 06'15" | 00:49'20" | 9 | 06'16" | 00:55'36" | 10 | 05'40" | 01:01'16" | 11 | 05'40" | 01:06'56" | 12 | 05'39" | 01:12'35" | 13 | 05'53" | 01:18'28" | 14 | 06'24" | 01:24'52" | 15 | 06'17" | 01:31'09" | 16 | 05'51" | 01:37'00" | 17 | 06'02" | 01:43'02" | 18 | 05'57" | 01:48'59" | 19 | 06'52" | 01:55'51" | 20 | 06'33" | 02:02'24" | 21 | 09'42" | 02:12'06" | 22 | 07'06" | 02:19'12" | 23 | 07'17" | 02:26'29" | 24 | 08'08" | 02:34'37" | 25 | 06'53" | 02:41'30" | 26 | 08'09" | 02:49'39" | 27 | 08'55" | 02:58'34" | 28 | 07'37" | 03:06'11" | 29 | 09'41" | 03:15'52" | 30 | 07'08" | 03:23'00" | 31 | 08'58" | 03:31'58" | 32 | 07'39" | 03:39'37" | 33 | 07'50" | 03:47'27" | 34 | 11'50" | 03:59'17" | 35 | 10'30" | 04:09'47" | 36 | 07'53" | 04:17'40" | 37 | 09'09" | 04:26'49" | 38 | 07'21" | 04:34'10" | 39 | 06'53" | 04:41'03" | 40 | 08'16" | 04:49'19" | 41 | 06'27" | 04:55'46" | 41.7 | 06'12" | 05:00'10" |
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