11.3 km | 01:08:06 | 06:01/km日期: 2016-12-07 05:00 - 卡路里: 671 Cal - 總步數: 11910 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 66%
Pace: 06'25" / 05'51" / 05'50" / 05'58" / 05'47" / 05'53" / 05'58" / 06'06" / 06'06" / 06'05" / 06'08" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'36") | 1001 / 1001 | 173 / 89 |
| 2 | | 05'49" (+00'01") | 1005 / 2007 | 175 / 98 |
| 3 | | 05'49" (+00'01") | 1002 / 3009 | 175 / 98 |
| 4 | | 05'55" (+00'07") | 1006 / 4016 | 174 / 96 |
| 5 | | 05'48" | 1004 / 5020 | 175 / 97 |
| 6 | | 05'50" (+00'02") | 1006 / 6026 | 176 / 96 |
| 7 | | 05'55" (+00'07") | 1005 / 7032 | 177 / 94 |
| 8 | | 06'02" (+00'14") | 1000 / 8033 | 176 / 93 |
| 9 | | 06'08" (+00'20") | 1001 / 9034 | 173 / 93 |
| 10 | | 06'04" (+00'16") | 1003 / 10037 | 176 / 93 |
| 11 | | 06'10" (+00'22") | 1007 / 11045 | 170 / 95 |
| 12 | | 06'03" (+00'15") | 302 / 11348 | 166 / 98 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 05'58" | 00:24'04" |
| 5 | 05'47" | 00:29'51" |
| 6 | 05'53" | 00:35'44" |
| 7 | 05'58" | 00:41'42" |
| 8 | 06'06" | 00:47'48" |
| 9 | 06'06" | 00:53'54" |
| 10 | 06'05" | 00:59'59" |
| 11 | 06'08" | 01:06'07" |
| 11.3 | 06'33" | 01:08'06" |
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