11.0 km | 01:02:03 | 05:39/km日期: 2016-12-05 19:40 - 卡路里: 591 Cal - 總步數: 11112 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 68%
Pace: 03'12" / 05'48" / 05'51" / 05'34" / 06'07" / 05'40" / 05'42" / 05'47" / 05'46" / 04'32" / 05'30" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'27") | 1009 / 1009 | 172 / 103 |
| 2 | | 05'51" (+01'43") | 1003 / 2013 | 179 / 94 |
| 3 | | 05'41" (+01'33") | 1003 / 3017 | 179 / 97 |
| 4 | | 05'45" (+01'37") | 1005 / 4022 | 179 / 96 |
| 5 | | 05'56" (+01'48") | 1006 / 5028 | 177 / 94 |
| 6 | | 05'35" (+01'27") | 1007 / 6036 | 179 / 99 |
| 7 | | 05'44" (+01'36") | 1003 / 7039 | 178 / 97 |
| 8 | | 05'43" (+01'35") | 1001 / 8041 | 179 / 97 |
| 9 | | 05'31" (+01'23") | 1002 / 9044 | 181 / 99 |
| 10 | | 04'08" | 1005 / 10050 | 193 / 124 |
| 11 | | 06'26" (+02'18") | 962 / 11012 | 171 / 90 |
12月累積里程 : 326.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 05'48" | 00:09'00" |
| 3 | 05'51" | 00:14'51" |
| 4 | 05'34" | 00:20'25" |
| 5 | 06'07" | 00:26'32" |
| 6 | 05'40" | 00:32'12" |
| 7 | 05'42" | 00:37'54" |
| 8 | 05'47" | 00:43'41" |
| 9 | 05'46" | 00:49'27" |
| 10 | 04'32" | 00:53'59" |
| 11 | 05'30" | 00:59'29" |
| 11.0 | -67'-43" | 01:02'03" |
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