10.1 km | 01:10:14 | 06:55/km日期: 2016-11-30 16:49 - 卡路里: 547 Cal - 總步數: 10944 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 65%
Pace: 07'07" / 07'08" / 07'10" / 06'39" / 06'43" / 07'06" / 06'56" / 06'56" / 06'52" / 06'40" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'28") | 1005 / 1005 | 164 / 85 |
| 2 | | 07'06" (+00'30") | 1004 / 2009 | 149 / 94 |
| 3 | | 07'07" (+00'31") | 1006 / 3015 | 151 / 92 |
| 4 | | 06'36" | 1005 / 4021 | 161 / 93 |
| 5 | | 06'43" (+00'07") | 1008 / 5029 | 155 / 95 |
| 6 | | 07'03" (+00'27") | 1005 / 6035 | 147 / 95 |
| 7 | | 06'52" (+00'16") | 1008 / 7044 | 151 / 95 |
| 8 | | 06'51" (+00'15") | 1000 / 8044 | 154 / 94 |
| 9 | | 06'52" (+00'16") | 1005 / 9050 | 159 / 91 |
| 10 | | 06'38" (+00'02") | 1005 / 10055 | 163 / 91 |
| 11 | | 06'08" | 144 / 10199 | 163 / 100 |
11月累積里程 : 302.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'08" | 00:14'15" |
| 3 | 07'10" | 00:21'25" |
| 4 | 06'39" | 00:28'04" |
| 5 | 06'43" | 00:34'47" |
| 6 | 07'06" | 00:41'53" |
| 7 | 06'56" | 00:48'49" |
| 8 | 06'56" | 00:55'45" |
| 9 | 06'52" | 01:02'37" |
| 10 | 06'40" | 01:09'17" |
| 10.1 | 06'35" | 01:10'14" |
展開計圈分析
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