12.0 km | 01:14:07 | 06:09/km日期: 2016-12-02 04:58 - 卡路里: 715 Cal - 總步數: 13038 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 69%
Pace: 06'33" / 06'10" / 06'14" / 06'13" / 06'04" / 06'01" / 06'08" / 05'52" / 06'05" / 06'03" / 06'15" / 05'55" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'45") | 1000 / 1000 | 173 / 88 |
| 2 | | 06'08" (+00'20") | 1004 / 2004 | 178 / 91 |
| 3 | | 06'15" (+00'27") | 1007 / 3012 | 177 / 90 |
| 4 | | 06'10" (+00'22") | 1008 / 4020 | 177 / 91 |
| 5 | | 06'00" (+00'12") | 1007 / 5028 | 177 / 93 |
| 6 | | 05'57" (+00'09") | 1001 / 6029 | 178 / 94 |
| 7 | | 06'17" (+00'29") | 1006 / 7036 | 163 / 97 |
| 8 | | 05'48" | 1003 / 8040 | 178 / 96 |
| 9 | | 06'03" (+00'15") | 1000 / 9040 | 178 / 92 |
| 10 | | 06'04" (+00'16") | 1002 / 10042 | 176 / 93 |
| 11 | | 06'12" (+00'24") | 1002 / 11045 | 176 / 91 |
| 12 | | 05'57" (+00'09") | 1004 / 12050 | 176 / 95 |
12月累積里程 : 259.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'10" | 00:12'43" |
| 3 | 06'14" | 00:18'57" |
| 4 | 06'13" | 00:25'10" |
| 5 | 06'04" | 00:31'14" |
| 6 | 06'01" | 00:37'15" |
| 7 | 06'08" | 00:43'23" |
| 8 | 05'52" | 00:49'15" |
| 9 | 06'05" | 00:55'20" |
| 10 | 06'03" | 01:01'23" |
| 11 | 06'15" | 01:07'38" |
| 12 | 05'55" | 01:13'33" |
| 12.0 | 11'31" | 01:14'07" |
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