10.0 km | 00:53:26 | 05:20/km日期: 2016-12-02 06:12 - 卡路里: 549 Cal - 總步數: 8846 - 平均步頻: 165 - 平均步幅: 113 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'16" / 05'43" / 05'24" / 05'14" / 05'18" / 05'23" / 04'58" / 04'58" / 04'58" / 04'57" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+01'20") | 1000 / 1000 | 160 / 99 |
2 | | 05'44" (+00'49") | 1002 / 2002 | 163 / 106 |
3 | | 05'25" (+00'30") | 1008 / 3010 | 164 / 112 |
4 | | 05'12" (+00'17") | 1002 / 4012 | 165 / 116 |
5 | | 05'19" (+00'24") | 1007 / 5020 | 166 / 112 |
6 | | 05'20" (+00'25") | 1006 / 6027 | 167 / 111 |
7 | | 04'58" (+00'03") | 1008 / 7035 | 167 / 120 |
8 | | 04'55" | 1009 / 8044 | 167 / 121 |
9 | | 04'55" | 1007 / 9052 | 168 / 120 |
10 | | 04'58" (+00'03") | 1004 / 10057 | 166 / 120 |
12月累積里程 : 210.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'43" | 00:11'59" |
3 | 05'24" | 00:17'23" |
4 | 05'14" | 00:22'37" |
5 | 05'18" | 00:27'55" |
6 | 05'23" | 00:33'18" |
7 | 04'58" | 00:38'16" |
8 | 04'58" | 00:43'14" |
9 | 04'58" | 00:48'12" |
10 | 04'57" | 00:53'09" |
10.0 | 61'35" | 00:53'26" |