9.2 km | 00:56:35 | 06:07/km日期: 2016-11-30 05:01 - 卡路里: 548 Cal - 總步數: 12208 - 平均步頻: 215 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'08" / 05'35" / 05'37" / 05'51" / 05'58" / 06'10" / 06'16" / 06'30" / 06'43" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'32") | 1001 / 1001 | 175 / 93 |
| 2 | | 06'07" (+00'32") | 1001 / 2002 | 175 / 93 |
| 3 | | 06'07" (+00'32") | 1001 / 3003 | 175 / 93 |
| 4 | | 05'35" | 1006 / 4009 | 180 / 99 |
| 5 | | 05'35" | 1004 / 5013 | 179 / 99 |
| 6 | | 05'49" (+00'14") | 1005 / 6018 | 180 / 95 |
| 7 | | 05'56" (+00'21") | 1008 / 7026 | 179 / 93 |
| 8 | | 06'09" (+00'34") | 1006 / 8033 | 178 / 91 |
| 9 | | 06'13" (+00'38") | 1001 / 9035 | 177 / 90 |
| 10 | | 06'28" (+00'53") | 1004 / 10039 | 177 / 86 |
| 11 | | 06'42" (+01'07") | 1000 / 11039 | 175 / 85 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'35" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'51" | 00:23'11" |
| 5 | 05'58" | 00:29'09" |
| 6 | 06'10" | 00:35'19" |
| 7 | 06'16" | 00:41'35" |
| 8 | 06'30" | 00:48'05" |
| 9 | 06'43" | 00:54'48" |
| 9.2 | 07'43" | 00:56'35" |
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