14.1 km | 03:23:19 | 14:22/km日期: 2016-11-28 19:12 - 卡路里: 1336 Cal - 總步數: 13366 - 平均步頻: 65 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 58%
Pace: 07'48" / 08'26" / 09'37" / 10'55" / 07'55" / 09'35" / 31'03" / 62'41" / 13'18" / 08'09" / 08'20" / 07'52" / 08'33" / 07'23" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'23") | 1001 / 1001 | 137 / 93 |
| 2 | | 08'23" (+00'59") | 1005 / 2007 | 135 / 88 |
| 3 | | 09'36" (+02'12") | 1000 / 3008 | 96 / 107 |
| 4 | | 11'07" (+03'43") | 1004 / 4012 | 68 / 131 |
| 5 | | 07'53" (+00'29") | 1002 / 5015 | 157 / 80 |
| 6 | | 09'59" (+02'35") | 1001 / 6016 | 111 / 90 |
| 7 | | 31'46" (+24'22") | 1004 / 7020 | 5 / 583 |
| 8 | | 01:02'04" (+54'40") | 1004 / 8025 | 7 / 227 |
| 9 | | 13'11" (+05'47") | 1002 / 9027 | 17 / 431 |
| 10 | | 07'49" (+00'25") | 1000 / 10028 | 159 / 80 |
| 11 | | 08'20" (+00'56") | 1008 / 11036 | 144 / 82 |
| 12 | | 07'51" (+00'27") | 1007 / 12043 | 158 / 80 |
| 13 | | 08'23" (+00'59") | 1005 / 13049 | 143 / 83 |
| 14 | | 07'24" | 1008 / 14057 | 160 / 84 |
| 15 | | 05'57" | 142 / 14200 | 155 / 108 |
11月累積里程 : 123.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 08'26" | 00:16'14" |
| 3 | 09'37" | 00:25'51" |
| 4 | 10'55" | 00:36'46" |
| 5 | 07'55" | 00:44'41" |
| 6 | 09'35" | 00:54'16" |
| 7 | 31'03" | 01:25'19" |
| 8 | 62'41" | 02:28'00" |
| 9 | 13'18" | 02:41'18" |
| 10 | 08'09" | 02:49'27" |
| 11 | 08'20" | 02:57'47" |
| 12 | 07'52" | 03:05'39" |
| 13 | 08'33" | 03:14'12" |
| 14 | 07'23" | 03:21'35" |
| 14.1 | 12'08" | 03:23'19" |
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