10.3 km | 00:54:14 | 05:16/km日期: 2016-11-21 18:40 - 卡路里: 739 Cal - 總步數: 9132 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'28" / 05'19" / 05'07" / 05'06" / 05'07" / 05'27" / 05'21" / 05'28" / 05'14" / 05'09" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'24") | 1000 / 1000 | 164 / 111 |
| 2 | | 05'16" (+00'13") | 1007 / 2007 | 167 / 112 |
| 3 | | 05'11" (+00'08") | 1003 / 3011 | 168 / 114 |
| 4 | | 05'03" | 1007 / 4018 | 170 / 115 |
| 5 | | 05'05" (+00'02") | 1000 / 5019 | 170 / 114 |
| 6 | | 05'25" (+00'22") | 1008 / 6027 | 167 / 110 |
| 7 | | 05'20" (+00'17") | 1002 / 7029 | 168 / 111 |
| 8 | | 05'25" (+00'22") | 1007 / 8036 | 167 / 109 |
| 9 | | 05'11" (+00'08") | 1007 / 9044 | 169 / 113 |
| 10 | | 05'07" (+00'04") | 1004 / 10048 | 169 / 115 |
| 11 | | 05'00" | 273 / 10322 | 168 / 118 |
11月累積里程 : 101.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'07" | 00:15'54" |
| 4 | 05'06" | 00:21'00" |
| 5 | 05'07" | 00:26'07" |
| 6 | 05'27" | 00:31'34" |
| 7 | 05'21" | 00:36'55" |
| 8 | 05'28" | 00:42'23" |
| 9 | 05'14" | 00:47'37" |
| 10 | 05'09" | 00:52'46" |
| 10.3 | 05'21" | 00:54'14" |
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