8.2 km | 00:47:11 | 05:45/km日期: 2016-11-29 07:20 - 卡路里: 487 Cal - 總步數: 8604 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 80%
Pace: 06'03" / 05'39" / 05'36" / 05'40" / 05'33" / 05'38" / 05'51" / 05'56" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'26") | 1009 / 1009 | 178 / 93 |
2 | | 05'37" (+00'04") | 1003 / 2012 | 182 / 97 |
3 | | 05'36" (+00'03") | 1006 / 3019 | 183 / 97 |
4 | | 05'35" (+00'02") | 1003 / 4022 | 184 / 97 |
5 | | 05'33" | 1008 / 5031 | 183 / 98 |
6 | | 05'36" (+00'03") | 1004 / 6036 | 182 / 97 |
7 | | 05'47" (+00'14") | 1000 / 7036 | 183 / 94 |
8 | | 05'55" (+00'22") | 1001 / 8038 | 181 / 92 |
9 | | 06'05" (+00'32") | 205 / 8243 | 180 / 90 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'39" | 00:11'42" |
3 | 05'36" | 00:17'18" |
4 | 05'40" | 00:22'58" |
5 | 05'33" | 00:28'31" |
6 | 05'38" | 00:34'09" |
7 | 05'51" | 00:40'00" |
8 | 05'56" | 00:45'56" |
8.2 | 06'05" | 00:47'11" |