| 11月累積里程 : 166.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 05'29" | 00:11'28" | | 3 | 05'23" | 00:16'51" | | 4 | 05'14" | 00:22'05" | | 5 | 05'23" | 00:27'28" | | 6 | 05'24" | 00:32'52" | | 7 | 05'45" | 00:38'37" | | 8 | 05'28" | 00:44'05" | | 9 | 05'32" | 00:49'37" | | 10 | 05'26" | 00:55'03" | | 11 | 05'17" | 01:00'20" | | 12 | 05'28" | 01:05'48" | | 13 | 05'50" | 01:11'38" | | 14 | 05'20" | 01:16'58" | | 15 | 05'28" | 01:22'26" | | 16 | 05'45" | 01:28'11" | | 17 | 05'33" | 01:33'44" | | 18 | 05'53" | 01:39'37" | | 19 | 05'44" | 01:45'21" | | 20 | 05'42" | 01:51'03" | | 21 | 05'51" | 01:56'54" | | 22 | 05'26" | 02:02'20" | | 23 | 05'32" | 02:07'52" | | 24 | 05'23" | 02:13'15" | | 25 | 05'47" | 02:19'02" | | 26 | 05'29" | 02:24'31" | | 27 | 05'39" | 02:30'10" | | 28 | 05'54" | 02:36'04" | | 29 | 05'34" | 02:41'38" | | 30 | 06'07" | 02:47'45" | | 31 | 05'37" | 02:53'22" | | 32 | 05'19" | 02:58'41" | | 33 | 06'14" | 03:04'55" | | 34 | 06'01" | 03:10'56" | | 35 | 05'39" | 03:16'35" | | 36 | 05'35" | 03:22'10" | | 37 | 05'43" | 03:27'53" | | 38 | 05'36" | 03:33'29" | | 39 | 05'59" | 03:39'28" | | 40 | 05'56" | 03:45'24" | | 41 | 05'31" | 03:50'55" | | 42 | 05'13" | 03:56'08" | | 42.2 | 04'15" | 03:56'50" |
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恭喜破PB
全馬 | 03:56:49 | 05:36/km | 第24馬
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