10.1 km | 00:45:06 | 04:26/km日期: 2016-11-24 06:34 - 平均心率: 165 - 卡路里: 548 Cal - 溫度: 17°C - 濕度: 77%
Pace: 04'59" / 04'41" / 04'29" / 04'21" / 04'03" / 04'02" / 03'48" / 04'26" / 04'40" / 04'53" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'11") | 994 / 994 |
| 2 | | 04'41" (+00'53") | 999 / 1993 |
| 3 | | 04'29" (+00'41") | 999 / 2993 |
| 4 | | 04'20" (+00'32") | 1000 / 3993 |
| 5 | | 04'02" (+00'14") | 1001 / 4994 |
| 6 | | 04'02" (+00'14") | 999 / 5994 |
| 7 | | 03'48" | 996 / 6991 |
| 8 | | 04'25" (+00'37") | 1003 / 7994 |
| 9 | | 04'40" (+00'52") | 998 / 8992 |
| 10 | | 04'51" (+01'03") | 1001 / 9993 |
| 11 | | 04'59" (+01'11") | 153 / 10147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
252.71 km 
mizuno prima vivo 2 累積 :
335.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'41" | 00:09'40" |
| 3 | 04'29" | 00:14'09" |
| 4 | 04'21" | 00:18'30" |
| 5 | 04'03" | 00:22'33" |
| 6 | 04'02" | 00:26'35" |
| 7 | 03'48" | 00:30'23" |
| 8 | 04'26" | 00:34'49" |
| 9 | 04'40" | 00:39'29" |
| 10 | 04'53" | 00:44'22" |
| 10.1 | 04'51" | 00:45'05" |
展開計圈分析
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