9.0 km | 00:56:50 | 06:18/km日期: 2016-11-24 06:09 - 卡路里: 494 Cal - 總步數: 9455 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'48" / 06'41" / 06'21" / 06'15" / 06'11" / 06'00" / 06'02" / 05'59" / 06'17" / 133'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'48") | 1010 / 1010 | 161 / 91 |
| 2 | | 06'37" (+00'38") | 1008 / 2018 | 166 / 90 |
| 3 | | 06'19" (+00'20") | 1003 / 3021 | 166 / 94 |
| 4 | | 06'15" (+00'16") | 1005 / 4026 | 167 / 95 |
| 5 | | 06'10" (+00'11") | 1001 / 5028 | 168 / 96 |
| 6 | | 06'00" (+00'01") | 1008 / 6036 | 167 / 99 |
| 7 | | 05'59" | 1004 / 7041 | 166 / 100 |
| 8 | | 06'02" (+00'03") | 1007 / 8048 | 167 / 99 |
| 9 | | 06'15" (+00'16") | 1002 / 9051 | 167 / 95 |
11月累積里程 : 227.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'41" | 00:13'29" |
| 3 | 06'21" | 00:19'50" |
| 4 | 06'15" | 00:26'05" |
| 5 | 06'11" | 00:32'16" |
| 6 | 06'00" | 00:38'16" |
| 7 | 06'02" | 00:44'18" |
| 8 | 05'59" | 00:50'17" |
| 9 | 06'17" | 00:56'34" |
| 9.0 | 126'59" | 00:56'50" |
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