10.4 km | 00:52:45 | 05:03/km日期: 2016-11-22 04:20 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 576 Cal - 總步數: 9294 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'34" / 05'14" / 05'10" / 05'13" / 05'00" / 04'33" / 04'40" / 04'44" / 04'53" / 05'37" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+01'02") | 1005 / 1005 | 175 / 103 |
| 2 | | 05'11" (+00'41") | 1009 / 2015 | 175 / 109 |
| 3 | | 05'09" (+00'39") | 1001 / 3017 | 175 / 110 |
| 4 | | 05'11" (+00'41") | 1005 / 4022 | 175 / 109 |
| 5 | | 05'01" (+00'31") | 1006 / 5029 | 177 / 112 |
| 6 | | 04'30" | 1012 / 6042 | 179 / 123 |
| 7 | | 04'35" (+00'05") | 1003 / 7045 | 180 / 121 |
| 8 | | 04'43" (+00'13") | 1003 / 8048 | 178 / 118 |
| 9 | | 04'54" (+00'24") | 1007 / 9055 | 176 / 115 |
| 10 | | 05'36" (+01'06") | 1008 / 10063 | 170 / 104 |
| 11 | | 04'49" (+00'19") | 418 / 10481 | 171 / 120 |
11月累積里程 :
346.89 km 
ASICS TARTHERZEAL 4 累積 :
1900.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'10" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 05'00" | 00:26'11" |
| 6 | 04'33" | 00:30'44" |
| 7 | 04'40" | 00:35'24" |
| 8 | 04'44" | 00:40'08" |
| 9 | 04'53" | 00:45'01" |
| 10 | 05'37" | 00:50'38" |
| 10.4 | 05'03" | 00:52'45" |
展開計圈分析
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