5.0 km | 00:26:51 | 05:21/km日期: 2016-10-12 20:47 - 卡路里: 383 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'33" / 05'12" / 05'05" / 04'56" / 05'02" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'38") | 1000 / 1000 |
| 2 | | 05'12" (+00'17") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'02" (+00'07") | 1000 / 5000 |
| 6 | | 04'53" | 11 / 5011 |
10月累積里程 : 241.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'12" | 00:11'45" |
| 3 | 05'05" | 00:16'50" |
| 4 | 04'56" | 00:21'46" |
| 5 | 05'02" | 00:26'48" |
| 5.0 | 04'18" | 00:26'51" |
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