42.1 km | 04:14:53 | 06:02/km日期: 2025-03-02 06:02 - 卡路里: 2275 Cal - 總步數: 44418 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 88.2
Pace: 06'21" / 05'36" / 05'46" / 05'42" / 05'52" / 05'27" / 05'36" / 05'46" / 05'39" / 05'37" / 05'22" / 05'42" / 05'34" / 05'31" / 05'37" / 05'33" / 06'03" / 05'38" / 05'42" / 05'40" / 05'54" / 05'41" / 06'11" / 06'01" / 05'52" / 06'13" / 05'55" / 05'54" / 06'54" / 05'55" / 06'20" / 07'40" / 06'16" / 06'07" / 07'33" / 06'24" / 07'01" / 06'56" / 06'07" / 06'50" / 06'30" / 05'39" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'18") | 5001 / 5001 | 182 / 93 |
2 | | 05'37" (+00'03") | 5000 / 10001 | 180 / 98 |
3 | | 05'34" | 5002 / 15004 | 178 / 100 |
4 | | 05'43" (+00'09") | 5000 / 20005 | 176 / 99 |
5 | | 05'56" (+00'22") | 5001 / 25006 | 175 / 96 |
6 | | 06'11" (+00'37") | 5001 / 30008 | 170 / 94 |
7 | | 06'46" (+01'12") | 5001 / 35009 | 165 / 89 |
8 | | 06'40" (+01'06") | 5000 / 40010 | 169 / 88 |
9 | | 06'04" (+00'30") | 2122 / 42133 | 172 / 95 |
3月累積里程 : 519.56 km
MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'36" | 00:11'57" |
3 | 05'46" | 00:17'43" |
4 | 05'42" | 00:23'25" |
5 | 05'52" | 00:29'17" |
6 | 05'27" | 00:34'44" |
7 | 05'36" | 00:40'20" |
8 | 05'46" | 00:46'06" |
9 | 05'39" | 00:51'45" |
10 | 05'37" | 00:57'22" |
11 | 05'22" | 01:02'44" |
12 | 05'42" | 01:08'26" |
13 | 05'34" | 01:14'00" |
14 | 05'31" | 01:19'31" |
15 | 05'37" | 01:25'08" |
16 | 05'33" | 01:30'41" |
17 | 06'03" | 01:36'44" |
18 | 05'38" | 01:42'22" |
19 | 05'42" | 01:48'04" |
20 | 05'40" | 01:53'44" |
21 | 05'54" | 01:59'38" |
22 | 05'41" | 02:05'19" |
23 | 06'11" | 02:11'30" |
24 | 06'01" | 02:17'31" |
25 | 05'52" | 02:23'23" |
26 | 06'13" | 02:29'36" |
27 | 05'55" | 02:35'31" |
28 | 05'54" | 02:41'25" |
29 | 06'54" | 02:48'19" |
30 | 05'55" | 02:54'14" |
31 | 06'20" | 03:00'34" |
32 | 07'40" | 03:08'14" |
33 | 06'16" | 03:14'30" |
34 | 06'07" | 03:20'37" |
35 | 07'33" | 03:28'10" |
36 | 06'24" | 03:34'34" |
37 | 07'01" | 03:41'35" |
38 | 06'56" | 03:48'31" |
39 | 06'07" | 03:54'38" |
40 | 06'50" | 04:01'28" |
41 | 06'30" | 04:07'58" |
42 | 05'39" | 04:13'37" |
42.1 | 09'29" | 04:14'53" |