10.6 km | 01:23:20 | 07:53/km日期: 2025-02-01 08:42 - 總爬升: 299 m - 卡路里: 570 Cal - 總步數: 12766 - 平均步頻: 153 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 99.2
Pace: 09'02" / 07'51" / 08'35" / 06'45" / 06'54" / 07'43" / 09'51" / 07'25" / 07'19" / 08'22" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'01" (+02'14") | 1001 / 1001 | 145 / 76 |
2 | | 07'54" (+01'07") | 1000 / 2001 | 155 / 81 |
3 | | 08'33" (+01'46") | 1001 / 3002 | 144 / 81 |
4 | | 06'47" | 1000 / 4003 | 169 / 87 |
5 | | 06'55" (+00'08") | 1000 / 5004 | 167 / 86 |
6 | | 07'42" (+00'55") | 1000 / 6004 | 160 / 80 |
7 | | 09'58" (+03'11") | 1001 / 7006 | 129 / 77 |
8 | | 07'23" (+00'36") | 1001 / 8007 | 159 / 85 |
9 | | 07'17" (+00'30") | 1001 / 9008 | 162 / 84 |
10 | | 08'21" (+01'34") | 1000 / 10009 | 146 / 81 |
11 | | 06'00" | 555 / 10564 | 171 / 97 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'51" | 00:16'53" |
3 | 08'35" | 00:25'28" |
4 | 06'45" | 00:32'13" |
5 | 06'54" | 00:39'07" |
6 | 07'43" | 00:46'50" |
7 | 09'51" | 00:56'41" |
8 | 07'25" | 01:04'06" |
9 | 07'19" | 01:11'25" |
10 | 08'22" | 01:19'47" |
10.6 | 06'17" | 01:23'20" |