7.7 km | 00:56:47 | 07:23/km日期: 2016-04-02 07:16 - 總爬升: 111 m - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 83%
Pace: 07'30" / 06'20" / 06'55" / 06'15" / 06'26" / 06'51" / 07'50" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'32") | 1000 / 1000 |
| 2 | | 06'18" (+00'04") | 1000 / 2000 |
| 3 | | 06'55" (+00'41") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 06'24" (+00'10") | 1000 / 5000 |
| 6 | | 06'51" (+00'37") | 1000 / 6000 |
| 7 | | 07'50" (+01'36") | 1000 / 7000 |
| 8 | | 10'56" (+04'42") | 679 / 7679 |
4月累積里程 : 59.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'20" | 00:13'50" |
| 3 | 06'55" | 00:20'45" |
| 4 | 06'15" | 00:27'00" |
| 5 | 06'26" | 00:33'26" |
| 6 | 06'51" | 00:40'17" |
| 7 | 07'50" | 00:48'07" |
| 7.7 | 10'08" | 00:55'00" |
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