7.6 km | 00:39:51 | 05:14/km日期: 2016-11-17 16:36 - 卡路里: 555 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'28" / 05'15" / 05'15" / 05'12" / 05'10" / 05'11" / 04'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'32") | 1006 / 1006 |
| 2 | | 05'17" (+00'24") | 1006 / 2012 |
| 3 | | 05'14" (+00'21") | 1006 / 3019 |
| 4 | | 05'11" (+00'18") | 1006 / 4026 |
| 5 | | 05'09" (+00'16") | 1003 / 5029 |
| 6 | | 05'10" (+00'17") | 1009 / 6038 |
| 7 | | 04'53" | 997 / 7036 |
| 8 | | 05'12" (+00'19") | 628 / 7664 |
11月累積里程 : 207.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'15" | 00:15'58" |
| 4 | 05'12" | 00:21'10" |
| 5 | 05'10" | 00:26'20" |
| 6 | 05'11" | 00:31'31" |
| 7 | 04'53" | 00:36'24" |
| 7.6 | 05'38" | 00:39'51" |
展開計圈分析
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