10.3 km | 01:26:39 | 08:23/km日期: 2025-02-26 08:19 - 總爬升: 302 m - 卡路里: 557 Cal - 總步數: 12506 - 平均步頻: 144 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 94.6
Pace: 09'13" / 08'05" / 08'58" / 07'44" / 07'28" / 08'05" / 10'49" / 07'07" / 08'25" / 08'09" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'26" (+02'23") | 1002 / 1002 | 128 / 82 |
2 | | 08'00" (+00'57") | 1000 / 2003 | 151 / 82 |
3 | | 09'09" (+02'06") | 1000 / 3003 | 133 / 81 |
4 | | 07'38" (+00'35") | 1001 / 4004 | 157 / 83 |
5 | | 07'29" (+00'26") | 1000 / 5005 | 164 / 81 |
6 | | 08'15" (+01'12") | 1000 / 6005 | 154 / 78 |
7 | | 10'40" (+03'37") | 1002 / 7008 | 114 / 81 |
8 | | 07'03" | 1002 / 8010 | 162 / 87 |
9 | | 09'03" (+02'00") | 1000 / 9010 | 137 / 80 |
10 | | 07'31" (+00'28") | 1000 / 10011 | 150 / 88 |
11 | | 07'09" (+00'06") | 310 / 10321 | 171 / 81 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'05" | 00:17'18" |
3 | 08'58" | 00:26'16" |
4 | 07'44" | 00:34'00" |
5 | 07'28" | 00:41'28" |
6 | 08'05" | 00:49'33" |
7 | 10'49" | 01:00'22" |
8 | 07'07" | 01:07'29" |
9 | 08'25" | 01:15'54" |
10 | 08'09" | 01:24'03" |
10.3 | 08'04" | 01:26'39" |