10.0 km | 00:56:02 | 05:35/km日期: 2016-11-13 17:32 - 卡路里: 372 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 74%
Pace: 05'42" / 05'29" / 05'24" / 05'43" / 05'38" / 05'38" / 05'33" / 05'28" / 05'42" / 05'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'17") | 1000 / 1000 |
2 | | 05'29" (+00'05") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'42" (+00'18") | 1000 / 4000 |
5 | | 05'37" (+00'13") | 1000 / 5000 |
6 | | 05'38" (+00'14") | 1000 / 6000 |
7 | | 05'33" (+00'09") | 1000 / 7000 |
8 | | 05'27" (+00'03") | 1000 / 8000 |
9 | | 05'41" (+00'17") | 1000 / 9000 |
10 | | 05'44" (+00'20") | 1000 / 10000 |
11 | | 04'25" | 5 / 10005 |
11月累積里程 :
87.98 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'29" | 00:11'11" |
3 | 05'24" | 00:16'35" |
4 | 05'43" | 00:22'18" |
5 | 05'38" | 00:27'56" |
6 | 05'38" | 00:33'34" |
7 | 05'33" | 00:39'07" |
8 | 05'28" | 00:44'35" |
9 | 05'42" | 00:50'17" |
10 | 05'44" | 00:56'01" |
10.0 | 05'41" | 00:56'03" |