|  全馬 | 05:25:42 | 07:43/km | 第4馬| 官方成績 | | 日期 | 2016-11-13 | | 成績 | 05:25:42 | | 總名次 | 1990 / 4209 | | 分組名次 | 740 / 1366 | | 平均速度 | 07:43/km |
gary wang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'39" (+02'49") | 01:08'39" | | 00:33'00" (+00'10") | | 00:32'50" | 01:08'56" (+00'17") | | 00:36'06" (+03'16") | | 00:41'27" (+08'37") | 01:23'06" (+14'27") | | 00:41'39" (+08'49") | | 00:41'56" (+09'06") | 01:24'12" (+15'33") | | 00:42'16" (+09'26") | |
日期: 2016-11-13 06:20 - 總爬升: 185 m - 卡路里: 3493 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'22" (+03'45") | 1000 / 1000 | | 2 | | 06'26" (+00'49") | 1000 / 2000 | | 3 | | 06'21" (+00'44") | 1000 / 3000 | | 4 | | 06'29" (+00'52") | 1000 / 4000 | | 5 | | 06'59" (+01'22") | 1000 / 5000 |
| 6 | | 07'10" (+01'33") | 1000 / 6000 | | 7 | | 06'46" (+01'09") | 1000 / 7000 | | 8 | | 06'19" (+00'42") | 1000 / 8000 | | 9 | | 06'50" (+01'13") | 1000 / 9000 | | 10 | | 05'54" (+00'17") | 1000 / 10000 | | 11 | | 06'04" (+00'27") | 1000 / 11000 | | 12 | | 06'50" (+01'13") | 1000 / 12000 | | 13 | | 07'20" (+01'43") | 1000 / 13000 | | 14 | | 06'21" (+00'44") | 1000 / 14000 | | 15 | | 06'13" (+00'36") | 1000 / 15000 | | 16 | | 07'52" (+02'15") | 1000 / 16000 | | 17 | | 06'29" (+00'52") | 1000 / 17000 | | 18 | | 06'41" (+01'04") | 1000 / 18000 | | 19 | | 06'29" (+00'52") | 1000 / 19000 | | 20 | | 08'33" (+02'56") | 1000 / 20000 | | 21 | | 05'37" | 1000 / 21000 | | 22 | | 08'30" (+02'53") | 1000 / 22000 | | 23 | | 07'02" (+01'25") | 1000 / 23000 | | 24 | | 11'44" (+06'07") | 1000 / 24000 | | 25 | | 08'31" (+02'54") | 1000 / 25000 | | 26 | | 08'33" (+02'56") | 1000 / 26000 | | 27 | | 09'18" (+03'41") | 1000 / 27000 | | 28 | | 08'55" (+03'18") | 1000 / 28000 | | 29 | | 06'37" (+01'00") | 1000 / 29000 | | 30 | | 08'14" (+02'37") | 1000 / 30000 | | 31 | | 07'40" (+02'03") | 1000 / 31000 | | 32 | | 09'46" (+04'09") | 1000 / 32000 | | 33 | | 07'26" (+01'49") | 1000 / 33000 | | 34 | | 07'19" (+01'42") | 1000 / 34000 | | 35 | | 09'42" (+04'05") | 1000 / 35000 | | 36 | | 08'08" (+02'31") | 1000 / 36000 | | 37 | | 09'13" (+03'36") | 1000 / 37000 | | 38 | | 08'44" (+03'07") | 1000 / 38000 | | 39 | | 08'01" (+02'24") | 1000 / 39000 | | 40 | | 08'07" (+02'30") | 1000 / 40000 | | 41 | | 07'47" (+02'10") | 1000 / 41000 | | 42 | | 08'45" (+03'08") | 1000 / 42000 | | 43 | | 08'24" (+02'47") | 507 / 42507 |
11月累積里程 : 127.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'23" | 00:09'23" | | 2 | 06'26" | 00:15'49" | | 3 | 06'22" | 00:22'11" | | 4 | 06'29" | 00:28'40" | | 5 | 06'59" | 00:35'39" | | 6 | 07'11" | 00:42'50" | | 7 | 06'46" | 00:49'36" | | 8 | 06'19" | 00:55'55" | | 9 | 06'50" | 01:02'45" | | 10 | 05'54" | 01:08'39" | | 11 | 06'05" | 01:14'44" | | 12 | 06'52" | 01:21'36" | | 13 | 07'19" | 01:28'55" | | 14 | 06'21" | 01:35'16" | | 15 | 06'13" | 01:41'29" | | 16 | 07'53" | 01:49'22" | | 17 | 06'29" | 01:55'51" | | 18 | 06'41" | 02:02'32" | | 19 | 06'30" | 02:09'02" | | 20 | 08'33" | 02:17'35" | | 21 | 06'45" | 02:24'20" | | 22 | 07'24" | 02:31'44" | | 23 | 07'02" | 02:38'46" | | 24 | 11'44" | 02:50'30" | | 25 | 08'32" | 02:59'02" | | 26 | 08'34" | 03:07'36" | | 27 | 09'18" | 03:16'54" | | 28 | 08'55" | 03:25'49" | | 29 | 06'38" | 03:32'27" | | 30 | 08'14" | 03:40'41" | | 31 | 07'41" | 03:48'22" | | 32 | 09'46" | 03:58'08" | | 33 | 07'27" | 04:05'35" | | 34 | 07'20" | 04:12'55" | | 35 | 09'42" | 04:22'37" | | 36 | 08'08" | 04:30'45" | | 37 | 09'14" | 04:39'59" | | 38 | 08'45" | 04:48'44" | | 39 | 08'01" | 04:56'45" | | 40 | 08'08" | 05:04'53" | | 41 | 07'47" | 05:12'40" | | 42 | 08'46" | 05:21'26" | | 42.5 | 08'24" | 05:25'42" |
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