10.1 km | 01:24:29 | 08:21/km日期: 2025-02-25 09:17 - 總爬升: 234 m - 卡路里: 545 Cal - 總步數: 12566 - 平均步頻: 148 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 72
Pace: 09'52" / 07'19" / 08'05" / 07'58" / 08'02" / 08'15" / 07'49" / 09'16" / 09'54" / 06'54" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'51" (+03'13") | 1000 / 1000 | 133 / 75 |
2 | | 07'18" (+00'40") | 1000 / 2001 | 161 / 84 |
3 | | 08'07" (+01'29") | 1000 / 3001 | 148 / 83 |
4 | | 07'57" (+01'19") | 1000 / 4002 | 153 / 81 |
5 | | 08'02" (+01'24") | 1001 / 5003 | 157 / 79 |
6 | | 08'12" (+01'34") | 1000 / 6003 | 155 / 78 |
7 | | 07'56" (+01'18") | 1000 / 7004 | 154 / 81 |
8 | | 09'11" (+02'33") | 1000 / 8005 | 140 / 77 |
9 | | 10'10" (+03'32") | 1001 / 9006 | 132 / 74 |
10 | | 06'38" | 1001 / 10007 | 160 / 93 |
11 | | 09'17" (+02'39") | 102 / 10109 | 162 / 66 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 07'19" | 00:17'11" |
3 | 08'05" | 00:25'16" |
4 | 07'58" | 00:33'14" |
5 | 08'02" | 00:41'16" |
6 | 08'15" | 00:49'31" |
7 | 07'49" | 00:57'20" |
8 | 09'16" | 01:06'36" |
9 | 09'54" | 01:16'30" |
10 | 06'54" | 01:23'24" |
10.1 | 09'49" | 01:24'29" |