6.0 km | 00:32:24 | 05:23/km日期: 2016-11-15 06:04 - 卡路里: 455 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 86%
Pace: 06'04" / 05'40" / 05'21" / 05'02" / 05'04" / 05'10" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'02") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'03" (+00'01") | 1000 / 5000 |
| 6 | | 05'09" (+00'07") | 1000 / 6000 |
| 7 | | 04'52" | 11 / 6011 |
11月累積里程 : 115.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'21" | 00:17'05" |
| 4 | 05'02" | 00:22'07" |
| 5 | 05'04" | 00:27'11" |
| 6 | 05'10" | 00:32'21" |
| 6.0 | 04'14" | 00:32'24" |
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