5.2 km | 00:36:28 | 06:58/km日期: 2016-11-16 21:20 - 卡路里: 277 Cal - 總步數: 6526 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'51" / 07'03" / 07'09" / 07'04" / 06'49" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'09") | 470 / 470 | 179 / 81 |
| 2 | | 06'57" (+00'18") | 474 / 944 | 178 / 80 |
| 3 | | 06'56" (+00'17") | 482 / 1427 | 178 / 80 |
| 4 | | 07'08" (+00'29") | 476 / 1904 | 179 / 78 |
| 5 | | 07'09" (+00'30") | 472 / 2376 | 177 / 78 |
| 6 | | 07'16" (+00'37") | 473 / 2850 | 177 / 77 |
| 7 | | 07'03" (+00'24") | 476 / 3327 | 179 / 78 |
| 8 | | 07'02" (+00'23") | 471 / 3798 | 179 / 79 |
| 9 | | 06'54" (+00'15") | 474 / 4273 | 180 / 80 |
| 10 | | 06'50" (+00'11") | 472 / 4745 | 179 / 81 |
| 11 | | 06'39" | 465 / 5211 | 180 / 83 |
| 12 | | 06'56" (+00'17") | 12 / 5223 | 96 / 150 |
11月累積里程 : 176.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'03" | 00:13'54" |
| 3 | 07'09" | 00:21'03" |
| 4 | 07'04" | 00:28'07" |
| 5 | 06'49" | 00:34'56" |
| 5.2 | 06'50" | 00:36'28" |
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