10.1 km | 01:28:03 | 08:40/km日期: 2025-02-20 14:53 - 總爬升: 305 m - 卡路里: 547 Cal - 總步數: 13286 - 平均步頻: 150 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 70.5
Pace: 10'28" / 08'18" / 09'49" / 07'59" / 07'47" / 09'03" / 09'39" / 07'29" / 08'32" / 07'33" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'34" (+03'28") | 1000 / 1000 | 141 / 66 |
2 | | 08'24" (+01'18") | 1000 / 2000 | 157 / 75 |
3 | | 09'49" (+02'43") | 1001 / 3001 | 142 / 71 |
4 | | 07'57" (+00'51") | 1000 / 4001 | 164 / 76 |
5 | | 07'53" (+00'47") | 1000 / 5002 | 158 / 79 |
6 | | 09'10" (+02'04") | 1001 / 6004 | 154 / 70 |
7 | | 09'37" (+02'31") | 1001 / 7006 | 137 / 75 |
8 | | 07'28" (+00'22") | 1001 / 8007 | 162 / 82 |
9 | | 08'55" (+01'49") | 1000 / 9008 | 137 / 81 |
10 | | 07'06" | 1000 / 10009 | 158 / 88 |
11 | | 07'28" (+00'22") | 138 / 10147 | 174 / 76 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 08'18" | 00:18'46" |
3 | 09'49" | 00:28'35" |
4 | 07'59" | 00:36'34" |
5 | 07'47" | 00:44'21" |
6 | 09'03" | 00:53'24" |
7 | 09'39" | 01:03'03" |
8 | 07'29" | 01:10'32" |
9 | 08'32" | 01:19'04" |
10 | 07'33" | 01:26'37" |
10.1 | 09'41" | 01:28'03" |