10.2 km | 01:20:18 | 07:52/km日期: 2025-02-19 13:08 - 總爬升: 315 m - 卡路里: 550 Cal - 總步數: 12830 - 平均步頻: 159 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 76.7
Pace: 08'48" / 07'39" / 08'45" / 06'53" / 06'52" / 07'54" / 09'06" / 06'48" / 07'46" / 07'57" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'58" (+02'11") | 1000 / 1000 | 158 / 70 |
| 2 | | 07'43" (+00'56") | 1001 / 2002 | 163 / 78 |
| 3 | | 08'45" (+01'58") | 1001 / 3003 | 149 / 76 |
| 4 | | 06'54" (+00'07") | 1000 / 4003 | 167 / 86 |
| 5 | | 06'55" (+00'08") | 1002 / 5005 | 170 / 84 |
| 6 | | 07'56" (+01'09") | 1000 / 6005 | 156 / 80 |
| 7 | | 09'07" (+02'20") | 1002 / 7008 | 145 / 75 |
| 8 | | 06'47" | 1002 / 8010 | 173 / 84 |
| 9 | | 07'56" (+01'09") | 1000 / 9011 | 161 / 78 |
| 10 | | 07'43" (+00'56") | 1002 / 10014 | 155 / 83 |
| 11 | | 07'16" (+00'29") | 187 / 10201 | 180 / 76 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'39" | 00:16'27" |
| 3 | 08'45" | 00:25'12" |
| 4 | 06'53" | 00:32'05" |
| 5 | 06'52" | 00:38'57" |
| 6 | 07'54" | 00:46'51" |
| 7 | 09'06" | 00:55'57" |
| 8 | 06'48" | 01:02'45" |
| 9 | 07'46" | 01:10'31" |
| 10 | 07'57" | 01:18'28" |
| 10.2 | 09'03" | 01:20'18" |
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