10.0 km | 00:48:04 | 04:47/km日期: 2016-11-15 18:43 - 卡路里: 676 Cal - 總步數: 8430 - 平均步頻: 175 - 平均步幅: 118 cm
Pace: 04'49" / 04'40" / 04'58" / 04'52" / 04'42" / 04'46" / 04'50" / 05'02" / 04'48" / 04'22" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'25") | 1010 / 1010 | 174 / 119 |
| 2 | | 04'43" (+00'22") | 999 / 2009 | 174 / 121 |
| 3 | | 04'56" (+00'35") | 996 / 3005 | 173 / 116 |
| 4 | | 04'51" (+00'30") | 1001 / 4007 | 175 / 117 |
| 5 | | 04'49" (+00'28") | 993 / 5001 | 175 / 118 |
| 6 | | 04'46" (+00'25") | 1002 / 6003 | 176 / 119 |
| 7 | | 04'48" (+00'27") | 1003 / 7006 | 175 / 118 |
| 8 | | 05'01" (+00'40") | 998 / 8005 | 175 / 113 |
| 9 | | 04'48" (+00'27") | 1003 / 9009 | 175 / 118 |
| 10 | | 04'21" | 996 / 10006 | 178 / 128 |
| 11 | | 06'42" (+02'21") | 19 / 10026 | 150 / 99 |
11月累積里程 :
212.07 km 
Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'40" | 00:09'29" |
| 3 | 04'58" | 00:14'27" |
| 4 | 04'52" | 00:19'19" |
| 5 | 04'42" | 00:24'01" |
| 6 | 04'46" | 00:28'47" |
| 7 | 04'50" | 00:33'37" |
| 8 | 05'02" | 00:38'39" |
| 9 | 04'48" | 00:43'27" |
| 10 | 04'22" | 00:47'49" |
| 10.0 | 09'23" | 00:48'04" |
展開計圈分析
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