21.1 km | 02:23:57 | 06:48/km日期: 2016-10-15 06:00 - 卡路里: 1254 Cal - 總步數: 24168 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 80%
Pace: 08'51" / 08'38" / 06'47" / 07'10" / 06'12" / 06'27" / 06'05" / 06'46" / 05'38" / 06'40" / 05'47" / 07'49" / 06'03" / 05'50" / 06'29" / 06'00" / 06'25" / 09'35" / 06'47" / 07'18" / 05'51" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'50" (+03'15") | 1001 / 1001 | 156 / 72 |
| 2 | | 08'34" (+02'59") | 1006 / 2007 | 159 / 72 |
| 3 | | 06'47" (+01'12") | 1008 / 3015 | 188 / 78 |
| 4 | | 07'05" (+01'30") | 1001 / 4017 | 168 / 83 |
| 5 | | 06'12" (+00'37") | 1000 / 5017 | 192 / 83 |
| 6 | | 06'26" (+00'51") | 1007 / 6025 | 182 / 84 |
| 7 | | 06'02" (+00'27") | 1008 / 7033 | 196 / 84 |
| 8 | | 06'44" (+01'09") | 1004 / 8037 | 166 / 89 |
| 9 | | 05'35" | 1006 / 9043 | 198 / 90 |
| 10 | | 06'38" (+01'03") | 1004 / 10047 | 157 / 95 |
| 11 | | 05'45" (+00'10") | 1005 / 11052 | 198 / 87 |
| 12 | | 07'52" (+02'17") | 1000 / 12053 | 118 / 106 |
| 13 | | 05'57" (+00'22") | 1007 / 13060 | 197 / 85 |
| 14 | | 05'48" (+00'13") | 1004 / 14065 | 201 / 85 |
| 15 | | 06'29" (+00'54") | 1003 / 15069 | 155 / 98 |
| 16 | | 05'55" (+00'20") | 1005 / 16074 | 185 / 91 |
| 17 | | 06'25" (+00'50") | 1007 / 17082 | 169 / 91 |
| 18 | | 09'30" (+03'55") | 1007 / 18089 | 92 / 113 |
| 19 | | 06'43" (+01'08") | 1001 / 19090 | 168 / 88 |
| 20 | | 07'20" (+01'45") | 1001 / 20092 | 145 / 93 |
| 21 | | 05'50" (+00'15") | 1004 / 21096 | 197 / 86 |
| 22 | | 05'38" (+00'03") | 124 / 21220 | 194 / 91 |
10月累積里程 : 21.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'38" | 00:17'29" |
| 3 | 06'47" | 00:24'16" |
| 4 | 07'10" | 00:31'26" |
| 5 | 06'12" | 00:37'38" |
| 6 | 06'27" | 00:44'05" |
| 7 | 06'05" | 00:50'10" |
| 8 | 06'46" | 00:56'56" |
| 9 | 05'38" | 01:02'34" |
| 10 | 06'40" | 01:09'14" |
| 11 | 05'47" | 01:15'01" |
| 12 | 07'49" | 01:22'50" |
| 13 | 06'03" | 01:28'53" |
| 14 | 05'50" | 01:34'43" |
| 15 | 06'29" | 01:41'12" |
| 16 | 06'00" | 01:47'12" |
| 17 | 06'25" | 01:53'37" |
| 18 | 09'35" | 02:03'12" |
| 19 | 06'47" | 02:09'59" |
| 20 | 07'18" | 02:17'17" |
| 21 | 05'51" | 02:23'08" |
| 21.1 | 06'35" | 02:23'57" |
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