8.4 km | 01:10:30 | 08:25/km日期: 2025-02-14 09:07 - 總爬升: 218 m - 卡路里: 452 Cal - 總步數: 11046 - 平均步頻: 156 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 86.5
Pace: 10'52" / 07'31" / 08'00" / 08'08" / 08'00" / 08'11" / 09'33" / 07'53" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'51" (+03'21") | 1000 / 1000 | 133 / 68 |
2 | | 07'30" | 1001 / 2001 | 164 / 80 |
3 | | 08'05" (+00'35") | 1000 / 3001 | 153 / 80 |
4 | | 08'06" (+00'36") | 1001 / 4003 | 155 / 79 |
5 | | 08'00" (+00'30") | 1000 / 5003 | 165 / 75 |
6 | | 08'13" (+00'43") | 1002 / 6005 | 164 / 73 |
7 | | 09'40" (+02'10") | 1000 / 7006 | 164 / 62 |
8 | | 07'43" (+00'13") | 1002 / 8008 | 149 / 86 |
9 | | 06'02" | 364 / 8372 | 185 / 89 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'52" | 00:10'52" |
2 | 07'31" | 00:18'23" |
3 | 08'00" | 00:26'23" |
4 | 08'08" | 00:34'31" |
5 | 08'00" | 00:42'31" |
6 | 08'11" | 00:50'42" |
7 | 09'33" | 01:00'15" |
8 | 07'53" | 01:08'08" |
8.4 | 06'20" | 01:10'30" |