12.0 km | 01:11:30 | 05:57/km日期: 2016-09-20 22:02 - 卡路里: 648 Cal - 總步數: 13198 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'58" / 05'39" / 05'39" / 05'42" / 06'01" / 06'04" / 06'06" / 06'07" / 06'00" / 06'09" / 06'30" / 05'28" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'31") | 1005 / 1005 | 179 / 93 |
| 2 | | 05'38" (+00'13") | 1009 / 2014 | 182 / 97 |
| 3 | | 05'35" (+00'10") | 1002 / 3017 | 184 / 96 |
| 4 | | 05'40" (+00'15") | 1003 / 4021 | 182 / 96 |
| 5 | | 06'01" (+00'36") | 1006 / 5027 | 181 / 91 |
| 6 | | 06'01" (+00'36") | 1009 / 6037 | 183 / 90 |
| 7 | | 06'02" (+00'37") | 1007 / 7045 | 183 / 90 |
| 8 | | 06'03" (+00'38") | 1001 / 8047 | 186 / 88 |
| 9 | | 06'02" (+00'37") | 1001 / 9048 | 187 / 88 |
| 10 | | 06'09" (+00'44") | 1002 / 10050 | 187 / 86 |
| 11 | | 06'28" (+01'03") | 1004 / 11055 | 185 / 83 |
| 12 | | 05'25" | 1004 / 12059 | 191 / 96 |
9月累積里程 : 102.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'39" | 00:11'37" |
| 3 | 05'39" | 00:17'16" |
| 4 | 05'42" | 00:22'58" |
| 5 | 06'01" | 00:28'59" |
| 6 | 06'04" | 00:35'03" |
| 7 | 06'06" | 00:41'09" |
| 8 | 06'07" | 00:47'16" |
| 9 | 06'00" | 00:53'16" |
| 10 | 06'09" | 00:59'25" |
| 11 | 06'30" | 01:05'55" |
| 12 | 05'28" | 01:11'23" |
| 12.0 | 09'02" | 01:11'30" |
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