7.0 km | 00:38:43 | 05:31/km日期: 2016-11-14 16:44 - 卡路里: 533 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 60%
Pace: 05'32" / 05'44" / 05'30" / 05'34" / 05'26" / 05'33" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" (+00'22") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'26" (+00'04") | 1000 / 5000 |
| 6 | | 05'33" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 05'47" (+00'25") | 6 / 7006 |
11月累積里程 : 115.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 05'30" | 00:16'46" |
| 4 | 05'34" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'33" | 00:33'19" |
| 7 | 05'22" | 00:38'41" |
| 7.0 | 05'17" | 00:38'43" |
展開計圈分析
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