42.1 km | 04:24:36 | 06:16/km日期: 2025-02-09 06:00 - 總爬升: 737 m - 卡路里: 2275 Cal - 總步數: 46518 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 81.8
Pace: 06'29" / 06'09" / 05'58" / 05'52" / 05'46" / 07'18" / 06'29" / 05'41" / 09'06" / 05'48" / 06'30" / 05'52" / 06'12" / 06'58" / 06'34" / 07'10" / 06'46" / 05'12" / 05'09" / 05'18" / 09'47" / 05'06" / 05'37" / 05'32" / 05'16" / 05'46" / 06'51" / 06'04" / 06'19" / 06'53" / 05'44" / 06'27" / 06'12" / 05'25" / 05'47" / 07'01" / 08'18" / 05'48" / 06'18" / 06'34" / 05'32" / 05'11" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'19") | 1002 / 1002 | 179 / 86 |
| 2 | | 06'08" (+00'59") | 1001 / 2003 | 186 / 87 |
| 3 | | 05'57" (+00'48") | 1000 / 3004 | 182 / 92 |
| 4 | | 05'52" (+00'43") | 1002 / 4006 | 183 / 92 |
| 5 | | 05'45" (+00'36") | 1001 / 5007 | 182 / 95 |
| 6 | | 07'19" (+02'10") | 1000 / 6007 | 169 / 80 |
| 7 | | 06'28" (+01'19") | 1001 / 7009 | 179 / 85 |
| 8 | | 05'40" (+00'31") | 1001 / 8010 | 183 / 96 |
| 9 | | 09'07" (+03'58") | 1001 / 9012 | 146 / 74 |
| 10 | | 05'47" (+00'38") | 1000 / 10013 | 187 / 91 |
| 11 | | 06'29" (+01'20") | 1000 / 11013 | 175 / 87 |
| 12 | | 05'54" (+00'45") | 1001 / 12015 | 183 / 92 |
| 13 | | 06'12" (+01'03") | 1001 / 13017 | 181 / 88 |
| 14 | | 06'57" (+01'48") | 1000 / 14017 | 174 / 82 |
| 15 | | 06'36" (+01'27") | 1000 / 15018 | 178 / 84 |
| 16 | | 07'07" (+01'58") | 1000 / 16019 | 175 / 80 |
| 17 | | 06'44" (+01'35") | 1001 / 17021 | 174 / 85 |
| 18 | | 05'13" (+00'04") | 1001 / 18022 | 184 / 103 |
| 19 | | 05'09" | 1001 / 19023 | 183 / 105 |
| 20 | | 05'16" (+00'07") | 1000 / 20024 | 183 / 102 |
| 21 | | 09'44" (+04'35") | 1000 / 21025 | 116 / 88 |
| 22 | | 05'10" (+00'01") | 1002 / 22027 | 188 / 102 |
| 23 | | 05'33" (+00'24") | 1000 / 23028 | 181 / 99 |
| 24 | | 05'33" (+00'24") | 1001 / 24029 | 182 / 98 |
| 25 | | 05'18" (+00'09") | 1002 / 25032 | 184 / 102 |
| 26 | | 05'42" (+00'33") | 1000 / 26032 | 184 / 95 |
| 27 | | 06'57" (+01'48") | 1001 / 27033 | 172 / 83 |
| 28 | | 06'06" (+00'57") | 1000 / 28034 | 181 / 90 |
| 29 | | 06'19" (+01'10") | 1000 / 29035 | 178 / 88 |
| 30 | | 06'45" (+01'36") | 1002 / 30037 | 165 / 89 |
| 31 | | 05'45" (+00'36") | 1000 / 31037 | 184 / 94 |
| 32 | | 06'29" (+01'20") | 1001 / 32038 | 176 / 87 |
| 33 | | 06'07" (+00'58") | 1001 / 33040 | 177 / 92 |
| 34 | | 05'28" (+00'19") | 1002 / 34042 | 186 / 98 |
| 35 | | 05'48" (+00'39") | 1002 / 35045 | 183 / 93 |
| 36 | | 07'04" (+01'55") | 1001 / 36047 | 169 / 83 |
| 37 | | 08'15" (+03'06") | 1000 / 37047 | 154 / 78 |
| 38 | | 05'50" (+00'41") | 1000 / 38047 | 186 / 92 |
| 39 | | 06'28" (+01'19") | 1001 / 39048 | 179 / 86 |
| 40 | | 06'23" (+01'14") | 1001 / 40050 | 178 / 87 |
| 41 | | 05'27" (+00'18") | 1000 / 41050 | 184 / 99 |
| 42 | | 05'11" (+00'02") | 1003 / 42054 | 188 / 102 |
| 43 | | 05'18" (+00'09") | 75 / 42129 | 175 / 107 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 05'58" | 00:18'36" |
| 4 | 05'52" | 00:24'28" |
| 5 | 05'46" | 00:30'14" |
| 6 | 07'18" | 00:37'32" |
| 7 | 06'29" | 00:44'01" |
| 8 | 05'41" | 00:49'42" |
| 9 | 09'06" | 00:58'48" |
| 10 | 05'48" | 01:04'36" |
| 11 | 06'30" | 01:11'06" |
| 12 | 05'52" | 01:16'58" |
| 13 | 06'12" | 01:23'10" |
| 14 | 06'58" | 01:30'08" |
| 15 | 06'34" | 01:36'42" |
| 16 | 07'10" | 01:43'52" |
| 17 | 06'46" | 01:50'38" |
| 18 | 05'12" | 01:55'50" |
| 19 | 05'09" | 02:00'59" |
| 20 | 05'18" | 02:06'17" |
| 21 | 09'47" | 02:16'04" |
| 22 | 05'06" | 02:21'10" |
| 23 | 05'37" | 02:26'47" |
| 24 | 05'32" | 02:32'19" |
| 25 | 05'16" | 02:37'35" |
| 26 | 05'46" | 02:43'21" |
| 27 | 06'51" | 02:50'12" |
| 28 | 06'04" | 02:56'16" |
| 29 | 06'19" | 03:02'35" |
| 30 | 06'53" | 03:09'28" |
| 31 | 05'44" | 03:15'12" |
| 32 | 06'27" | 03:21'39" |
| 33 | 06'12" | 03:27'51" |
| 34 | 05'25" | 03:33'16" |
| 35 | 05'47" | 03:39'03" |
| 36 | 07'01" | 03:46'04" |
| 37 | 08'18" | 03:54'22" |
| 38 | 05'48" | 04:00'10" |
| 39 | 06'18" | 04:06'28" |
| 40 | 06'34" | 04:13'02" |
| 41 | 05'32" | 04:18'34" |
| 42 | 05'11" | 04:23'45" |
| 42.1 | 06'28" | 04:24'36" |
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