8.0 km | 00:44:55 | 05:35/km日期: 2016-11-09 19:06 - 卡路里: 687 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'35" / 05'30" / 05'38" / 05'29" / 05'38" / 05'36" / 05'45" / 05'33" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 06'55" (+01'26") | 25 / 8025 |
11月累積里程 : 65.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'30" | 00:11'05" |
| 3 | 05'38" | 00:16'43" |
| 4 | 05'29" | 00:22'12" |
| 5 | 05'38" | 00:27'50" |
| 6 | 05'36" | 00:33'26" |
| 7 | 05'45" | 00:39'11" |
| 8 | 05'33" | 00:44'44" |
| 8.0 | 07'08" | 00:44'55" |
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