11.2 km | 01:31:06 | 08:07/km日期: 2025-02-04 13:35 - 總爬升: 340 m - 卡路里: 605 Cal - 總步數: 14000 - 平均步頻: 153 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 51.9
Pace: 09'04" / 07'37" / 08'52" / 07'24" / 07'42" / 07'53" / 09'03" / 08'34" / 06'56" / 08'43" / 07'29" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'18" (+02'26") | 1001 / 1001 | 153 / 70 |
| 2 | | 07'38" (+00'46") | 1000 / 2002 | 163 / 79 |
| 3 | | 08'51" (+01'59") | 1000 / 3002 | 142 / 79 |
| 4 | | 07'26" (+00'34") | 1000 / 4002 | 162 / 82 |
| 5 | | 07'43" (+00'51") | 1001 / 5003 | 155 / 83 |
| 6 | | 07'55" (+01'03") | 1000 / 6004 | 163 / 77 |
| 7 | | 09'57" (+03'05") | 1000 / 7004 | 130 / 77 |
| 8 | | 07'40" (+00'48") | 1001 / 8005 | 154 / 84 |
| 9 | | 06'56" (+00'04") | 1000 / 9006 | 166 / 86 |
| 10 | | 09'20" (+02'28") | 1002 / 10008 | 140 / 76 |
| 11 | | 06'52" | 1001 / 11009 | 169 / 85 |
| 12 | | 06'40" | 197 / 11207 | 173 / 86 |
2月累積里程 :
1092.86 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'37" | 00:16'41" |
| 3 | 08'52" | 00:25'33" |
| 4 | 07'24" | 00:32'57" |
| 5 | 07'42" | 00:40'39" |
| 6 | 07'53" | 00:48'32" |
| 7 | 09'03" | 00:57'35" |
| 8 | 08'34" | 01:06'09" |
| 9 | 06'56" | 01:13'05" |
| 10 | 08'43" | 01:21'48" |
| 11 | 07'29" | 01:29'17" |
| 11.2 | 08'44" | 01:31'06" |
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