| 地表最硬馬拉松!!!
我想跟連江縣長說:可不可以把馬路挖平一點~~ 11月累積里程 : 93.07 km  MIZUNO Wave Rider 16 累積 : 1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'45" | 00:11'43" | | 3 | 07'33" | 00:19'16" | | 4 | 05'46" | 00:25'02" | | 5 | 06'53" | 00:31'55" | | 6 | 07'06" | 00:39'01" | | 7 | 06'06" | 00:45'07" | | 8 | 08'07" | 00:53'14" | | 9 | 06'49" | 01:00'03" | | 10 | 06'20" | 01:06'23" | | 11 | 09'06" | 01:15'29" | | 12 | 07'11" | 01:22'40" | | 13 | 07'45" | 01:30'25" | | 14 | 09'39" | 01:40'04" | | 15 | 07'41" | 01:47'45" | | 16 | 08'02" | 01:55'47" | | 17 | 08'06" | 02:03'53" | | 18 | 08'16" | 02:12'09" | | 19 | 06'26" | 02:18'35" | | 20 | 09'48" | 02:28'23" | | 21 | 06'29" | 02:34'52" | | 22 | 06'24" | 02:41'16" | | 23 | 07'39" | 02:48'55" | | 24 | 07'48" | 02:56'43" | | 25 | 11'17" | 03:08'00" | | 26 | 07'26" | 03:15'26" | | 27 | 11'23" | 03:26'49" | | 28 | 08'58" | 03:35'47" | | 29 | 08'54" | 03:44'41" | | 30 | 11'23" | 03:56'04" | | 31 | 09'01" | 04:05'05" | | 32 | 08'41" | 04:13'46" | | 33 | 13'31" | 04:27'17" | | 34 | 08'24" | 04:35'41" | | 35 | 09'59" | 04:45'40" | | 36 | 11'54" | 04:57'34" | | 37 | 09'05" | 05:06'39" | | 38 | 10'16" | 05:16'55" | | 39 | 10'10" | 05:27'05" | | 40 | 07'25" | 05:34'30" | | 41 | 08'01" | 05:42'31" | | 42 | 10'25" | 05:52'56" | | 43 | 10'07" | 06:03'03" | | 44 | 09'51" | 06:12'54" | | 44.1 | 21'37" | 06:14'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 20 馬
全馬 | 06:14:35 | 08:52/km | 第20馬
新北市
留言 
展開計圈分析
