11.1 km | 01:25:05 | 07:39/km日期: 2025-01-31 09:13 - 總爬升: 388 m - 卡路里: 599 Cal - 總步數: 13198 - 平均步頻: 155 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 73.3
Pace: 09'39" / 07'31" / 08'21" / 06'16" / 06'36" / 07'16" / 08'22" / 07'59" / 06'52" / 08'52" / 06'28" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" | 5000 / 5000 | 150 / 86 |
2 | | 07'53" (+00'12") | 5001 / 10002 | 156 / 81 |
3 | | 06'33" | 1099 / 11101 | 175 / 87 |
1月累積里程 :
1060.10 km 
MW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 07'31" | 00:17'10" |
3 | 08'21" | 00:25'31" |
4 | 06'16" | 00:31'47" |
5 | 06'36" | 00:38'23" |
6 | 07'16" | 00:45'39" |
7 | 08'22" | 00:54'01" |
8 | 07'59" | 01:02'00" |
9 | 06'52" | 01:08'52" |
10 | 08'52" | 01:17'44" |
11 | 06'28" | 01:24'12" |
11.1 | 08'43" | 01:25'05" |