18.0 km | 01:58:01 | 06:32/km日期: 2016-11-07 08:14 - 總爬升: 122 m - 卡路里: 1088 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'52" / 05'51" / 06'01" / 06'21" / 06'17" / 06'44" / 06'23" / 06'32" / 06'15" / 06'20" / 06'30" / 06'55" / 06'35" / 07'02" / 06'45" / 07'48" / 06'27" / 06'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'01") | 992 / 992 |
2 | | 05'48" | 1007 / 1999 |
3 | | 06'03" (+00'15") | 1006 / 3006 |
4 | | 06'19" (+00'31") | 1004 / 4010 |
5 | | 06'20" (+00'32") | 1005 / 5016 |
6 | | 06'41" (+00'53") | 991 / 6007 |
7 | | 06'24" (+00'36") | 1011 / 7018 |
8 | | 06'27" (+00'39") | 996 / 8015 |
9 | | 06'12" (+00'24") | 1008 / 9023 |
10 | | 06'27" (+00'39") | 1004 / 10027 |
11 | | 06'28" (+00'40") | 1001 / 11029 |
12 | | 06'57" (+01'09") | 1007 / 12037 |
13 | | 06'30" (+00'42") | 998 / 13035 |
14 | | 07'06" (+01'18") | 1006 / 14042 |
15 | | 06'43" (+00'55") | 998 / 15040 |
16 | | 07'45" (+01'57") | 1005 / 16045 |
17 | | 06'27" (+00'39") | 999 / 17045 |
18 | | 06'46" (+00'58") | 1012 / 18057 |
11月累積里程 :
141.48 km Asics GEL-T602N 累積 :
352.1 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 06'01" | 00:17'44" |
4 | 06'21" | 00:24'05" |
5 | 06'17" | 00:30'22" |
6 | 06'44" | 00:37'06" |
7 | 06'23" | 00:43'29" |
8 | 06'32" | 00:50'01" |
9 | 06'15" | 00:56'16" |
10 | 06'20" | 01:02'36" |
11 | 06'30" | 01:09'06" |
12 | 06'55" | 01:16'01" |
13 | 06'35" | 01:22'36" |
14 | 07'02" | 01:29'38" |
15 | 06'45" | 01:36'23" |
16 | 07'48" | 01:44'11" |
17 | 06'27" | 01:50'38" |
18 | 06'51" | 01:57'29" |
18.0 | 13'20" | 01:58'01" |