10.0 km | 00:48:09 | 04:48/km日期: 2016-11-08 21:41 - 地點: 南台甜甜圈 - 卡路里: 712 Cal - 總步數: 9005 - 平均步頻: 187 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 83%
Pace: 05'16" / 05'08" / 05'00" / 04'51" / 04'42" / 04'41" / 04'40" / 04'39" / 04'36" / 04'23" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'54") | 1005 / 1005 | 182 / 103 |
| 2 | | 05'06" (+00'44") | 1008 / 2013 | 184 / 106 |
| 3 | | 04'57" (+00'35") | 1009 / 3023 | 187 / 107 |
| 4 | | 04'50" (+00'28") | 1002 / 4025 | 188 / 109 |
| 5 | | 04'42" (+00'20") | 1008 / 5034 | 190 / 111 |
| 6 | | 04'38" (+00'16") | 1009 / 6043 | 188 / 114 |
| 7 | | 04'37" (+00'15") | 1004 / 7048 | 186 / 115 |
| 8 | | 04'38" (+00'16") | 1005 / 8053 | 187 / 114 |
| 9 | | 04'35" (+00'13") | 1000 / 9054 | 186 / 116 |
| 10 | | 04'22" | 1002 / 10056 | 187 / 121 |
11月累積里程 : 238.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 05'00" | 00:15'24" |
| 4 | 04'51" | 00:20'15" |
| 5 | 04'42" | 00:24'57" |
| 6 | 04'41" | 00:29'38" |
| 7 | 04'40" | 00:34'18" |
| 8 | 04'39" | 00:38'57" |
| 9 | 04'36" | 00:43'33" |
| 10 | 04'23" | 00:47'56" |
| 10.0 | 09'08" | 00:48'09" |
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